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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrated by: Bob Walter
- Length: 9 hrs and 42 mins
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Publisher's summary
Meet Emily and Paul: The parents of two young children, Emily is the newly promoted VP of marketing at a large corporation while Paul works from home or from clients' offices as an independent IT consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone calls, yet more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task.
In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
Your Brain at Work explores issues such as:
- Why our brains feel so taxed, and how to maximize our mental resources
- Why it's so hard to focus, and how to better manage distractions
- How to maximize your chance of finding insights that can solve seemingly insurmountable problems
- How to keep your cool in any situation, so that you can make the best decisions possible
- How to collaborate more effectively with others
- Why providing feedback is so difficult, and how to make it easier
- How to be more effective at changing other people's behavior
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How to Begin
- Start Doing Something That Matters
- By: Michael Bungay Stanier
- Narrated by: Michael Bungay Stanier
- Length: 3 hrs and 12 mins
- Unabridged
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If you are ready to get unstuck, to figure out what you should do that matters, to unlock your best self, to take on a project that you know is yours — you need to know How to Begin.
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Woke
- By Mommaof7 on 04-25-22
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi P. Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life - including the most important moments.
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Was very disappointed
- By Christina on 01-13-22
By: Amishi P. Jha
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The Coaching Habit
- Say Less, Ask More & Change the Way You Lead Forever
- By: Michael Bungay Stanier
- Narrated by: Daniel Maté
- Length: 3 hrs and 3 mins
- Unabridged
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In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact. Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential. He unpacks seven essential coaching questions to demonstrate how - by saying less and asking more - you can develop coaching methods that produce great results.
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What's on your mind?
- By A. Yoshida on 08-11-16
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The Ultimate Sales Machine
- By: Chet Holmes
- Narrated by: Amanda Holmes, George Newbern
- Length: 11 hrs and 28 mins
- Unabridged
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The only lasting way to enhance your productivity and growth is to focus on a handful of basic concepts and repeat them week after week - and teach your staff to do the same. This audiobook explains how to tune up virtually every area of your business systematically, with just a little disciplined focus. Spend an hour per week on each "impact area" of your business, and you will be astonished at how much you can accomplish.
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Ok if you are selling carpet cleaning services.
- By Sandy on 04-28-10
By: Chet Holmes
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Eat That Frog!
- 21 Great Ways to Stop Procrastinating and Get More Done in Less
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 2 hrs and 37 mins
- Unabridged
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There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.
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Book can be summarized in one sentence
- By Arav on 11-26-20
By: Brian Tracy
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Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- By: Tiago Forte
- Narrated by: André Santana, Tiago Forte
- Length: 7 hrs and 29 mins
- Unabridged
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For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
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Huge over promise
- By MARCELO F. on 03-15-23
By: Tiago Forte
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- By: Cal Newport
- Narrated by: Will Damron, Cal Newport
- Length: 6 hrs and 59 mins
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Disappointing
- By Aaron on 04-15-19
By: Cal Newport
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Ultralearning
- Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
- By: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 46 mins
- Unabridged
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Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Scott Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself - among them Ben Franklin, Judit Polgar, and Richard Feynman, as well as a host of others, such as little-known modern polymaths like Nigel Richards who won the World Championship of French Scrabble - without knowing French.
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I Thought I Already Knew Something About Learning
- By Tyler L on 09-08-19
By: Scott H. Young
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
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Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
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Think Faster, Talk Smarter
- How to Speak Successfully When You're Put on the Spot
- By: Matt Abrahams
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Unabridged
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Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously.
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Easily notable and actionable
- By Aaron on 01-24-24
By: Matt Abrahams
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Sell or Be Sold: How to Get Your Way in Business and in Life
- By: Grant Cardone
- Narrated by: Grant Cardone
- Length: 11 hrs and 40 mins
- Unabridged
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Whether it's selling your company's product in the boardroom or selling yourself on eating healthy, everything in life can and should be treated as a sale. And as sales expert Grant Cardone explains, knowing the principles of selling is a prerequisite for success of any kind. In Sell or Be Sold, Cardone breaks down the techniques and approaches necessary to master the art of selling in any avenue.
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Don't call about "The Book" Grant Mentions
- By Steve H on 11-21-14
By: Grant Cardone
What listeners say about Your Brain at Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jayram
- 03-29-12
superb audio book
David Rock has written an excellent book that consists of solid neuroscience examples and cute analogies that is neatly tied to real world examples about how brain responds to different office situations. I have a reasonable neuroscience background and thoroughly enjoyed his description about various brain areas and how they function. With these insights it becomes much more easy to apply various strategies to excel in office environment (and school or other competitive environment). The speaker was quite pleasant to listen after initial adjustment period. A MUST listen title.
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2 people found this helpful
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- Dennis
- 10-13-11
Fantastic
There is some practical advise here. I enjoyed it very much. The only audiobook I have listened to twice. It is very well formatted, blending ideas with stories to guide the listener to greater understanding. I found the information is very relevant and the listening quite enjoyable.
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2 people found this helpful
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- CharlieSeymourJr
- 10-20-16
Great Brain Insight
I keep listening to brain books. This was really well laid out and fun to follow!
Charlie Seymour Jr
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1 person found this helpful
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- Doug
- 08-09-12
Great ideas, occasionally monotonous
Rock presents an exhaustive and well researched list of "actions" to take to improve several aspects of cognitive function. In today's overloaded, e-connected, 24/7 access there are some great tools for getting things back under control.
Part 1 was abundent in advice, yet part 2 seems little distracted, although you'll still find jewels of wisdom and helpful nuggets of insight in the second part.
The narrative, while emphatic tended on the monotone by the time I got around to Part 2. If you need a vivacious, dynamic, narrator to keep you engaged this could be a difficult book for you.
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- Oscar
- 03-05-12
Interesting but bad narrator
Is there anything you would change about this book?
The narrator
What was most disappointing about David Rock’s story?
The narrator, and to may biological terms.
Did the narration match the pace of the story?
No, awful narration and voice.
Did Your Brain at Work inspire you to do anything?
To analize better how to react on certain circumstances.
Any additional comments?
The information is good, but the narrator makes you go to sleep. Its to much informaticion for an auditobook, with to many biological terms.
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- Reviewer786
- 09-24-12
Great organization, data, and examples.
Would you recommend this audiobook to a friend? If so, why?
I recommend this book for anyone who has to communicate at work, manage time, organize projects, or maintain client relations.
What other book might you compare Your Brain at Work to and why?
Without an exact book, I'd compare from the subjects of management, nueroscience, and psychology books
What does Bob Walter bring to the story that you wouldn’t experience if you just read the book?
Bob Walter's tone introduced human speech perception to the characters which wouldn't be as easy to induce from written text. He certainly does a better job at this than my mind would.
Was this a book you wanted to listen to all in one sitting?
No, I had to let the information process.
Any additional comments?
A great method to improve self awareness of internal processes while planning, evaluating, reviewing, and inputting information.
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- Sean Murray
- 11-20-15
fantastic
great book with very interesting and applicable content. the reading/performance is well done as well
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- Jeff Robrecht
- 05-02-16
Great, life changing ideas
The ideas in this book should be taught in schools. They are basic and eye opening. Furthermore they are explained by an excellent narrator. I highly recommend this book to everyone.
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- M. B. Simpson
- 01-19-19
Really found this audiobook enlightening!
Learned so much! Really made me think! Good insights on how internal narratives running through our heads can affect our behaviors!
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- ARIA
- 01-03-12
Amazing F---ing Book!
What did you love best about Your Brain at Work?
After listening to this; you better realise why some tossers behave as they do and what corrective actions you need to take....
What did you like best about this story?
That we are all ultimately machines....
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