rocks GRAVEL sand
Crush Big Rock Goals & Live Your Fantastic Life
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Narrated by:
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R. Craig Coppola
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By:
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R. Craig Coppola
About this listen
Have you ever wondered why, despite your best intentions to achieve big rock goals, so many of your dreams fall by the wayside? It seems that no matter how exciting that goal is…
•I will run my first marathon in September.
•I will double my income in three years.
•I will coach my daughter’s basketball team next season.
•I will learn French and spend next May in Paris.
…and how motivated you are to achieve it, something happens between the initial excitement of that big rock and the day-to-day doing, which I call sand. That something is called GRAVEL.
GRAVEL is the work that too many people forego in the excitement of launching forward toward a big rock goal. They jump right into the daily tasks, the sand, where, absent of a plan, goals often die. This book will show you how to achieve anything you want in life and know exactly what to do when you get stuck in the sand. It’s about how to break your big rock goals into GRAVEL and do that work first so that your daily sand work is a positive, encouraging experience, not a debilitating one.
The method is simple, but not always easy.
To achieve any big rock goal, work the four layers of GRAVEL in this order. When you get stuck, and you will, go to the next one.
1.Strengths – Do work you are willing and able to do.
2.Habits – Build into your life the habits that will get you through the daily sand.
3.Systems – Create systems in the GRAVEL stage to propel you forward faster in the sand.
4.Processes – Create processes to clarify the path when difficult, complex rocks demand it.
Listen to this book, and you’ll be able to achieve more than you ever thought possible. You’ll enjoy achieving and growing all along the way. For more helpful tools and resources, visit thefantasticlife.com.
©2023 R. Craig Coppola (P)2023 R. Craig CoppolaListeners also enjoyed...
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Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert