• 002 BE MENTAL - The Start to Wellness

  • Sep 27 2021
  • Length: 19 mins
  • Podcast

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002 BE MENTAL - The Start to Wellness

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  • Summary

  • Kia ora e te whanau, my name is Tamihana and I've decided to start a podcast about my journey with depression, how it became part of my life, the struggle to be well and my continued journey as I live with depression. In todays episode: I talk about coming home and being welcomed into a whare(house) where it was okay not to be okay, through finding a new GP, counselor and a start of a new habit that will shape my path to wellness.

    Namaste
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Psychology Hygiene & Healthy Living
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