• #003 - The 100 Day Gong Challenge

  • Dec 22 2020
  • Length: 11 mins
  • Podcast

#003 - The 100 Day Gong Challenge

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  • Summary

  • In this third episode I talk more about The Urban Monk, and the 100 Day Gong Challenge that I will be starting, as we go into 2021 as part of an effort to control my stress levels, which in turn should help me become calmer, less reactive and ultimately, happier. (and nicer to be around)
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