• 108: Astonishing Facts About Egg Quality & Boosting Natural Fertility

  • Jun 11 2024
  • Duración: 28 m
  • Podcast

108: Astonishing Facts About Egg Quality & Boosting Natural Fertility  Por  arte de portada

108: Astonishing Facts About Egg Quality & Boosting Natural Fertility

  • Resumen

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    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of female fertility, focusing on the critical role of the oocyte (egg cell) and mitochondrial health. She explains the generational impact on fertility, emphasizing how the health of our grandmothers can affect our own reproductive health. Dr. Levesque discusses the importance of mitochondrial function in egg quality and offers insights into how to optimize it through lifestyle changes, stress management, and targeted supplementation. She also highlights the limitations of conventional treatments and the need for a holistic approach to truly restore fertility. Tune in for practical tips and expert advice on enhancing fertility naturally.

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    Key Insights

    00:00:28: Introduction and Personal Story

    00:02:15: Understanding the Oocyte

    00:05:45: Mitochondria's Role in Fertility

    00:09:30: Generational Impact on Fertility

    00:13:20: Mitochondrial Health and Hormone Production

    00:17:10: Environmental and Physical Stressors

    00:21:00: Nutrients for Mitochondrial Health

    00:25:30: Importance of Proper Testing and Protocols

    00:27:58: Conclusion and Call to Action

    Memorable Quotes"Our ovaries are developed when our grandmothers are pregnant with our mothers. And because basically 100% of our mitochondria is passed on from our mother, what we need to understand is the history and the health and the well-being, not just of our mother, but of our grandmother, especially during pregnancy.""Taking progesterone is not going to fix that. And so we have to start looking at a bigger picture. So then we can, number one, truly heal ourselves, but number two, stop passing generational disease onto the next generation.""When I see, for example, a lot of my unexplained infertility cases, they have insane levels of environmental toxins, and usually they're anxious, they have digestive issues, whether it's constipation or loose stools or nausea."Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube - https://www.youtube.com/@dr.janelevesque7319

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