• #108- self discipline masterclass

  • Jun 8 2024
  • Length: 47 mins
  • Podcast

#108- self discipline masterclass  By  cover art

#108- self discipline masterclass

  • Summary

  • today we are going to go through a masterclass on building self-discipline. self-discipline is such a powerful tool that you can harness to get to your dream life faster!


    if you want to uphold the promises you made to yourself, work out consistently, eat healthy, network, read, and do anything else…you are going to need self-discipline! it is a lot easier to be disciplined than rely on motivation.


    I through 10 easy steps to build your self-discipline. I also have some questions you can ask yourself before making a decision:


    self-discipline questions before making a decision:

    1. Is this choice helping me become the highest version of myself?

    - Note this is a yes or no question. No excuses. No “but…”, no “kindas”

    2. Does this action truly represent my intentions? My priorities? My goals?

    3. Am I doing the right thing or the easy thing?

    4. Am I merely uncomfortable or doubtful? Am I so mentally weak that my emotions are getting in the way of my goals?

    5. What is the outcome of this action if I continue along this path?

    🤍 MENTIONS:

    * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com


    🤍 FIND ME EVERYWHERE:

    find all my socials and everything else here: https://linktr.ee/lovelywithlana


    🤍 KEY WORDS:

    Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support
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