• 119: Calorie Counting Your Way To No Where

  • Jul 22 2024
  • Length: 52 mins
  • Podcast

119: Calorie Counting Your Way To No Where

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  • Summary

  • Have you been calorie counting for years with no weight loss to show for it? You've been using a food tracking app like My Fitness Pal for many years, yet your weight won't budge? Megan explains in this episode the sneaky reasons why many are calorie counting, but not getting the results they desire. You will be surprised!

    Calorie Deficits vs. Maintenance

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    Client Transformations: https://skinnyfitalicious.com/client-testimonials/

    Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/
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