• 12 Body Image

  • May 30 2024
  • Length: 1 hr and 29 mins
  • Podcast

12 Body Image

Listen for free

View show details

  • Summary

  • In this episode, hosts Jackie and Cara dive into the topic of body image. They reflect on their reletionship to their own bodies over time, how negative body image patterns get reinforced, and how to shift toward a more holistic perspective of the body.

    Segment 1: Can we talk about body image?

    Segment 2: What has impacted our relationship to our bodies?

    Segment 3: Changing your mind as your body changes.

    Segement 4: Audience engagement: What has impacted your body image over time? How do you get out of your mind and into your body, even if your mind is telling you negative stories?

    Please subscribe, rate, and review our podcast!

    Instagram: @out.of.your.mind.podcast

    Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:

    Instagram: @justdrjackie

    Facebook: @JustJackie

    The web: https://justdrjackie.com

    Cara can be found on Instagram @beyondbarriesiowa

    Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!

    1 Year 1 Fear on Instagram: @1year1fearpodcast

    Out of Your Mind is co-produced by Su Madre Podcasts: https://sumadrepodcasts.com
    Show more Show less
Hygiene & Healthy Living Social Sciences
Show more Show less

What listeners say about 12 Body Image

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available