• 12hz - Alpha Binaural Beats for Naps

  • Jul 8 2024
  • Length: 1 hr
  • Podcast

12hz - Alpha Binaural Beats for Naps  By  cover art

12hz - Alpha Binaural Beats for Naps

  • Summary

  • Relax with high frequency soundscapes for soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.

    Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

    Our headphone recommendations: https://amzn.to/49v2iOP

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