• 14 Goal Setting

  • Jul 18 2024
  • Length: 39 mins
  • Podcast

14 Goal Setting

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  • Summary

  • In this episode, Dan and Justine break down how they each set goals and manage expectations with their patients. We dive into why your 'why' matters, how to connect your purpose to your plan, create discipline, tap into motivation, identify your purpose and cultivate confidence, so patients can better tie their actions to their goals and create long-term progress. This episode aims to help patients improve communication and have more effective appointments with their clinicians, and clinicians link their interventions to the goals of the patient in a more compelling way to improve buy-in.

    Resources:

    www.iniyh.com

    https://www.instagram.com/iniyhpodcast/

    Timestamps:

    00:17 Intro

    02:39 Having a Great Why

    04:24 Your why matters because this takes time

    06:18 Connect your Purpose and your Plan together

    08:35 Developing Discipline with a Morning Routine

    11:13 Connecting Habits to Discipline to Motivation

    12:42 Timeframe - how long will this take?

    14:26 How do you identify purpose?

    20:47 Finding confidence experiences

    27:23 Pain is about loss

    30:25 How to talk to your Doctor about this

    32:33 Patients need to bring in what they need from Doctors

    36:37 Expectation Management

    38:38 Disclaimer
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Physical Illness & Disease Hygiene & Healthy Living
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