• 142. Lessons in Anxious Attachment and How to Stop Comparing (esp to their ex)

  • Jun 16 2024
  • Length: 15 mins
  • Podcast

142. Lessons in Anxious Attachment and How to Stop Comparing (esp to their ex) By cover art

142. Lessons in Anxious Attachment and How to Stop Comparing (esp to their ex)

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  • Summary

  • Following on from last week's episode where we spoke about why you compare yourself, I am now sharing with you some steps to help you change this habit

    Comparing yourself is a mind-set that absolutely steals your joy. If you have an anxious attachment style and compare yourself negatively to your partner, their ex, other relationships, or your friends - this is for you.

    Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.

    Links:

    • Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
    • Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
    • The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-gym
    • 1:1 Coaching & Mentoring: https://carly-ann.mykajabi.com/work-with-carly-ann


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