Join us as we welcome Lillian Sabuni to the podcast. Lillian, a mother of three from Arusha, Tanzania, founded the Lift Them Up Foundation, an NGO dedicated to helping children from poor families and providing skills training for girls. Lillian talks about the foundation’s various programs, including a daycare center, sewing classes, and environmental education. We also dive into Tanzanian cuisine, discussing popular dishes, regional specialties, and holiday foods. Lillian shares her personal story, including her inspiration to start the foundation after losing her job during the COVID-19 pandemic. She also discusses the challenges of the Tanzanian education system and the importance of community support. Tune in to learn more about Lillian’s incredible work and how you can get involved.

Get involved! Connect with the foundation:

Instagram: @lift_themup_foundation Facebook: Lift Them Up Foundation

Email: liftthemupfoundation@gmail.com

Website: https://liftthemupfoundation.org/

TAKE THE QUIZ⁠ TO SEE IF YOU’VE BEEN PLANNING YOUR TRAVEL ALL WRONG!

***Looking to experience the flavors we've explored firsthand?

Skip the stress of travel planning and work with a trusted professional to take care of all of that for you!

Travel Trails specializes in crafting unforgettable travel experiences tailored to your taste for adventure.

Don’t miss out on tasting these delicious dishes because you don’t have the time to plan.

Visit ⁠https://travel-trails.com/⁠ to learn more and follow

⁠@TastyTrailsTravelPod⁠ and ⁠@Travel.Trails___⁠ on Instagram to stay up to date on episodes and all things food & travel.