• 17: Balancing, Energising & Rejuvenating Meditation Practice with Katieanne Duncan-Bruce

  • Apr 30 2024
  • Length: 23 mins
  • Podcast

17: Balancing, Energising & Rejuvenating Meditation Practice with Katieanne Duncan-Bruce

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  • Summary

  • oin Katieanne Duncan-Bruce for a transformative 25-minute meditation practice. This session includes moving meditation, breathwork, and grounding techniques. Take some time for yourself to relax, reconnect, and set intentions. Tune in to find your balance and energise your spirit.
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