• 1.2 Nid Diwedd y Daith: Trin a Thrafod y Menopos

  • Aug 11 2023
  • Length: 47 mins
  • Podcast

1.2 Nid Diwedd y Daith: Trin a Thrafod y Menopos

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  • Summary

  • Helo! Croeso nôl bawb.

    Heddiw caiff Elin a Celyn gwmni Emma Walford i drafod ei phrofiadau hi drwy'r perimenopos hyd yn hyn.

    Cawn ddysgu fod cymaint mwy i'r menopos na 'hot flushes' yn unig, ac am bwysigrwydd siarad amdano yn agored gyda'ch teulu a'ch ffrinidau. Dewch i ddysgu am symptomau posibl, HRT a ble i droi am fwy o gymorth.

    Felly, paid â bod ofn a phaid ymddiheuro!

    Lincs defnyddiol:

    https://www.balance-menopause.com

    https://www.nhs.uk/conditions/menopause/

    https://www.channel4.com/programmes/davina-mccall-sex-myths-and-the-menopause

    https://thebms.org.uk/
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Physical Illness & Disease Hygiene & Healthy Living
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