• 202. How Do I Eat Moderation & Lose Weight? 4 Reasons Why Moderation Works

  • Apr 29 2024
  • Duración: 15 m
  • Podcast
202. How Do I Eat Moderation & Lose Weight? 4 Reasons Why Moderation Works Por arte de portada

202. How Do I Eat Moderation & Lose Weight? 4 Reasons Why Moderation Works

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Are you skeptical about learning to eat Moderation? Afraid that it is just not clear enough and you're afraid you'll gain weight instead of losing weight?

    Me too. I was a huge skeptic. There is nothing concrete about taking an inventory of how you feel around food - dieting to lose weight seems so much easier, but is it? Are you having success with that depriving and bingeing cycle?

    It's time to finally give yourself a new lease on life and freedom around food.

    In today's episode, I am sharing with you 4 reasons that eating moderation as a lifestyle will lead you to finally seeing results that work for you!

    Let me know where your biggest struggle is now, email me at taraj@dietditching.com

    Or check out my website - She Breaks Free (dietditching.com)

    Or come into our Facebook group -(7) She Breaks Free | Facebook

    Thank you for being here and listening. I pray that you find your freedom!
    Más Menos
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre 202. How Do I Eat Moderation & Lose Weight? 4 Reasons Why Moderation Works

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles