• #216 Micah Brakefield

  • Oct 2 2024
  • Length: 1 hr and 11 mins
  • Podcast

#216 Micah Brakefield

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    Today’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more.

    Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt under Nabil Salameh, and owner and instructor of 10th Planet Etobicoke, Micah Brakefield.

    www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

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    https://10thplanetetobicoke.com/?
    https://micahbrakefield.com/
    https://www.instagram.com/micahbrakefield/?hl=en


    Episode Highlights:
    4:22 The Life Jiu-Jitsu Has Provided
    9:21 Life Lessons from Forrest Gump
    11:25 Grappling in the Family
    20:52 Early Tournament Lessons
    26:13 Being Calm In the Eye of a Storm
    38:00 The Wrestlers Advantage
    41:08 The Mental Tap
    45:50 Converting from Wrestling to BJJ
    50:08 Accept Your Situation
    59:34 Just One of the Guys
    1:02:33 Steve Kwan’s Question

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