• 2255: The Daily Refresh | Quotes - Gratitude - Guided Breathing

  • Jun 8 2024
  • Length: 3 mins
  • Podcast

2255: The Daily Refresh | Quotes - Gratitude - Guided Breathing By cover art

2255: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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  • Summary

  • A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: "We're here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark." - Whoopi Goldberg

    Gratitude: When the nail salon has the exact shade of polish you wanted.

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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