• 260: FNF: When NO Macros Work For You!

  • Jun 14 2024
  • Length: 11 mins
  • Podcast

260: FNF: When NO Macros Work For You! By cover art

260: FNF: When NO Macros Work For You!

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  • Summary

  • On this week’s episode of FNF, Sarah talks about why some women will never get their macros to work. It has nothing to do with your proteins, carbs, and fats and more with the inner work you refuse to do. Let’s dive into a 1:1 check-in and see how and why this work matters!

    Click Here to apply to 1:1 coaching!

    TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain? Click here to find out!

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    Ways to work with me: Ways to work with me!

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