• 2726: The Daily Refresh | Quotes - Gratitude - Guided Breathing

  • Jul 9 2024
  • Length: 3 mins
  • Podcast

2726: The Daily Refresh | Quotes - Gratitude - Guided Breathing By cover art

2726: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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  • Summary

  • A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: Little minds are tamed and subdued by misfortune; but great minds rise above it.~Washington Irving

    Gratitude: Surprise parties. There’s something so inherently touching about the fact that your friends spent time thinking of a way to make you happy when you least expect it.

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
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Alternative & Complementary Medicine Hygiene & Healthy Living
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