3 Black Docs  By  cover art

3 Black Docs

By: Dr. Karen Winkfield Dr. Zanetta Lamar Dr. Tiffany Avery
  • Summary

  • 3 Black Docs is a weekly podcast dedicated to educating the community about health and health disparities in an approachable and entertaining way - what we call #Medutainment. “The Docs”- Dr. Karen Winkfield, Dr. Tiffany Avery, & Dr. Zanetta Lamar - use their individual experiences in clinic and in life to discuss methods of self-advocacy and create innovative solutions for community health.
    2020 3 Black Docs
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Episodes
  • September Causes: Self Care and Sickle Cell
    Sep 26 2023

    And then there were two... 
    Dr. Karen & Dr. Tiffany discuss the importance of balancing work and personal life both during and "after" the pandemic.  Dr. Zanetta is taking hiatus from our usual schedule but will be back!

    September is Sickle Cell Awareness Month. Sickle Cell is a hereditary blood disorder that causes the red blood cells to form in a sickled or banana shape instead of the normal round shape. This change in shape makes it difficult for the red blood cells to function properly, including carrying oxygen to cells. 
    Sickle Cell presents in two ways: 

    • Sickle Cell Trait (SCT): genetic carrier of the disease, but usually does not exhibit symptoms
    • Sickle Cell Disease (SCD): experiences symptoms such as anemia, swelling in hands and feet, pain episodes, frequent infections, or vision problems

    SCD and SCT impact African Americans at disproportionate rates. Sickle Cell affects 1 million to 3 million Americans and 8 to 10 percent of African Americans. This is because SCD and SCT are an evolutionary trait that people developed in response to help protect them from malaria. As such, this condition is common in large parts of Africa. People whose ancestors are from other regions where malaria was common are also at a higher risk of inheriting SCD or SCT, including people of:

    • Mediterranean descent
    • Middle Eastern descent
    • South and Southeast Asian descent
    • Central and South American descent
    • Caribbean descent

     

    RESOURCES:

    Sickle Cell Video

    Sickle Cell Disease.org

     

    Join the Conversation! Follow us on social media!

    3 Black Docs

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    Dr. Karen Winkfield

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    Dr. Zanetta Lamar

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    29 mins
  • Planning for the Unthinkable: Estate Planning and Gun Violence
    Apr 5 2023

    Last week, there was another school shooting in the United States, this time in Nashville, Tennessee. The Docs talk about the experience of being a parent, physician, church goer and community member in this time of mass shootings and gun violence.  

    The Docs also talk about getting your affairs in order individually and as a family. Dr. Zanetta met with an attorney last week and shared how she felt about making decisions about her own end-of-life.  

    Resources:

    Gun Violence is Leading Cause of Death for Kids in United States

    AMA Statement on Gun Violence

    America’s Epidemic of Mass Shootings 

    Join the Conversation! Follow us on social media!

    3 Black Docs

    facebook.com/3blackdocs

    twitter.com/3blackdocs

    instagram.com/3blackdocs

    Dr. Karen Winkfield

    facebook.com/drkarenwinkfield

    twitter.com/drwinkfield

    instagram.com/drwinkfield

    Dr. Zanetta Lamar

    facebook.com/drzanetta

    instagram.com/drzanetta

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    26 mins
  • Why Climate Change is a Healthcare Crisis
    Mar 28 2023

    Climate change is a public health crisis, and many medical professional associations are sounding the alarm. 

    In this episode, Dr. Zanetta shares her experience as an oncologist treating patients during increasingly frequent hurricanes and tropical storms. The Docs talk about the rise of chronic kidney disease due to increasing chronic dehydration, environmental racism, and the devastating impact of natural disasters on US islands and territories.

    What can we do? 

    Dr. Tiffany shares how “living with a lighter touch” and gardening is lowering her stress levels and carbon footprint and Dr. Karen talks about how simple changes like turning off lights and advocating for climate-friendly changes in your workplace can help. 

    Join us this April for Earth Month! The Docs will be highlighting issues that impact the Earth and your health. 

    Resources:

    Statement on Climate Change: American College of Nephrology 

    Call for Emergency Action on Climate Change: The Lancet

    WHO Climate Change Resources

    American Medical Association Policy on Climate as a Healthcare Crisis

    Join the Conversation! Follow us on social media!

    3 Black Docs

    facebook.com/3blackdocs

    twitter.com/3blackdocs

    instagram.com/3blackdocs

    Dr. Karen Winkfield

    facebook.com/drkarenwinkfield

    twitter.com/drwinkfield

    instagram.com/drwinkfield

    Dr. Zanetta Lamar

    facebook.com/drzanetta

    instagram.com/drzanetta

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    25 mins

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