• 32| Scared of getting hurt? 9 ways to avoid injury while strength training for fat loss

  • May 27 2024
  • Duración: 21 m
  • Podcast

32| Scared of getting hurt? 9 ways to avoid injury while strength training for fat loss Por arte de portada

32| Scared of getting hurt? 9 ways to avoid injury while strength training for fat loss

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  • Resumen

  • Are you afraid that if you strength train, you are going to get hurt?

    It's a valid concern! This episode will give you 9 practical ways to avoid injury while you are strength training for fat loss.

    -Rachel

    https://www.effectivefitnessforwomen.com/
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Ejercicio y Actividad Física Hygiene & Healthy Living
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