Our Soul Presence Space, a community supported journey of Heart Centred Living
for the compassionate and passionate mumpreneur who wants to reclaim her best life in the mess of life.

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www.soulpresence.com.au

EPISODE 39. Don't let fear hold you back from what MATTERS MOST to YOU.


Hello hello,

Well today’s episode is an absolute cracker and flows beautifully from our chat with Bron the week before around our big Grab Your Keys and Go adventures.

Sometimes our big adventures might come in the form of doing things outside of our comfort zone, so the adventure itself as I outline in this episode is just getting myself to the experience.

Since I was very young, before I can really remember I have done anxiety in my life.

I have struggled with the average sleep over, I missed a few school camps, I said no to a few gatherings, but I don’t really dwell on the things I missed, I focus on the things I was brave enough to do, and there were many.

I have skydived, raced cars, gone overseas, abseiled, cohosted events, been a primary school teacher, a social worker aaaand I have walked into big rooms of people where I felt totally out of my comfort zone, I have turned up to events petrified (sometimes spending a few moments in the toilet to get some quiet).

It’s not been a simple path and sometimes it hasn’t looked pretty, however I keep reminding myself that what I want is important, and I keep proving to myself over and over that it’s possible.

I encourage you to keep going to your counselor, kinesiologist, breathwork facilitator, yoga teacher, to work with your nervous system, to understand yourself, to gather the tools and heal the hurts so that you can do the things that are most important to you too.

You can find Natalie here:
She Breathes, She Speaks

https://www.instagram.com/shebreathesnow/

Until next time

Nat and Mel xx oo

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