• 45 \\ How to Quiet the Noise

  • Feb 6 2024
  • Length: 25 mins
  • Podcast
45 \\\\ How to Quiet the Noise By cover art

45 \\ How to Quiet the Noise

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  • Summary

  • January always seems like an entire year in itself, which is amazing ... but now it's February, and we need a plan.

    If you can feel the pace picking up and the volume all-around getting louder, we need to learn and practice intentionally quieting the noise of life.

    Your stress level, sanity, and peace matter. Let's choose wisely for our health and overall well-being.

    XO,

    Shannon

     

    Connect: www.shannonmarqueta.com

    1:1 Coaching: https://www.shannonmarqueta.com/coaching

     

    Free Stuff:

    Facebook Community: https://bit.ly/afreshstartsupport 

    5-Day Meal Plan: https://www.shannonmarqueta.com/ 

     

    Contact me: shannonmarqueta.coach@gmail.com
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