Stress and overhwelm is a part of this game that no one can avoid...

Which means how we handle this overwhelm is a huge factor in not just success, but lognevity and reaching big goals too.

So, in this episode we discuss the fact and fiction of self imposed pressure, and how we can use it to learn, grow and become better freelancers and business owners.

As Tim Grover the famous trainer of Jordan, Kobe and Dwayne Wade says "Pressure is a privilege" and this week we discuss how we turn this into our advantage.

In this episode we discuss:

-The difference between perceived versus REAL stress in this game

-How to grow your capacity to handle stress with less overwhelm

-Why "the grass is always greener" mindset screws a lot of us up

-What to do about unrealistic deadlines with clients or in a biz

-Is there value in taking it "too far" for a period of time?

-The sneaky role people pleasing plays in stress

-What we each do to combat overwhelm with actionable tips

-Why setting boundaries with clients and biz partners lowers stress

Connect with Nick:

-Facebook: https://www.facebook.com/profile.php?id=100000071772126

-Twitter: https://twitter.com/NickBrowne_

Connect with Alex:

-Newsletter: mcmahon-consulting.ck.page/bfcm

-YouTube: https://www.youtube.com/channel/UCB17rznuEjP4HmJOtGbYlVg

-Twitter: https://twitter.com/alex_mcmahon_

-Instagram: https://www.instagram.com/alex.mcmahon85/