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5 Reasons I Got Faster
Jul 8 2024
Length: 25 mins
Podcast

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5 Reasons I Got Faster

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Summary
In this episode, I discuss the 5 reasons I think that I had an exponential increase in fitness and PR’s this year. This includes variables such as training tips, social influence, and mindset shifts.

Connect with Dr. Kat

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Facebook Group- RunwithKat Show
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