Episodes

  • One On One With Simon Pretorius

    One On One With Simon Pretorius
    Mar 28 2022
    This week’s episode offers up a hugely informative interview about CBD and its benefits. This week I chat to Simon Pretorius from SupplyPharma and he sheds light on the benefits […]
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    49 mins
  • One On One With Darren Thomas

    One On One With Darren Thomas
    Mar 14 2022
    This week I had the absolute honour of hosting wheelchair athlete, Darren Thomas. We discuss life in the chair, how he got there, how he changed his mindset for his […]
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    27 mins
  • One On One With Kovini Moodley Of Boss Babes SA

    One On One With Kovini Moodley Of Boss Babes SA
    Mar 7 2022
    I’m baaaack! And I’m so excited to be here! This week I kick off the 6 Minute Abz pod once more with the head Boss Babe of South Africa, Kovini […]
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    16 mins
  • One On One With Mika Stefano From Strong

    One On One With Mika Stefano From Strong
    Jun 9 2021
    This week I have the privilege of chatting to Mika Stefano, owner and founder of the Strong fitness group. We chat about how the class started, what you can expect […]
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    25 mins
  • One On One With Siv Ngesi And His New Drag Persona Sivanna

    One On One With Siv Ngesi And His New Drag Persona Sivanna
    Jun 2 2021
    Happy pride month my beautiful babies! To celebrate this amazing time, I have got one of SA’s main men to come on the show, Siv Ngesi. However, we are chatting […]
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    19 mins
  • One On One With Cait Schaifer From Brain Bru

    One On One With Cait Schaifer From Brain Bru
    May 5 2021
    This week I touch base with Cait Schaifer from Brain Bru. She talks me through this incredible tutor program, available for learners of all ages from grade school to high […]
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    21 mins
  • 6 Minute Abz Birthday Pod!

    6 Minute Abz Birthday Pod!
    Apr 14 2021
    Hey babies! yes, it has officially been a year since the 6 Minute Abz pod was born. As such, I thought it would be only fitting for you and I […]
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    17 mins
  • One On One With Andene Thomson | Healthy Girl With A Sweet Tooth

    One On One With Andene Thomson | Healthy Girl With A Sweet Tooth
    Mar 24 2021
    This week I sit down with the OG Helathy Girl With A Sweet Tooth, Andene Thomson. We chat about her healthy brand, Healthy Girl, how she develops her healthy snacks, […]
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    34 mins