Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Split Zone Duo co-host Alex Kirshner joined Josh to discuss:

• Balancing his job covering college football with running (7:08)
• Appreciating running slower in the midst of training (10:54)
• Why he's found it difficult to enjoy running when he's not training for a race (16:36)
• Using his second marathon as a way to learn about living in a new city (24:02)
• Has running changed the way he covers college football? (26:40)
• What does he hope from running moving forward? (28:09)
• Being a "non-traditional" runner (30:03)
• What he's currently chasing (41:25)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

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Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

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