Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Split Zone Duo co-host Alex Kirshner joined Josh to discuss:

• Balancing his job covering college football with running (7:08)
• Appreciating running slower in the midst of training (10:54)
• Why he's found it difficult to enjoy running when he's not training for a race (16:36)
• Using his second marathon as a way to learn about living in a new city (24:02)
• Has running changed the way he covers college football? (26:40)
• What does he hope from running moving forward? (28:09)
• Being a "non-traditional" runner (30:03)
• What he's currently chasing (41:25)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Creighton track and cross country coach Chris Gannon joined Josh to discuss:

• What it's been like coaching distance runners given he didn't compete in that part of the sport (2:49)
• After leaving college coaching, did he ever have a goal to get back to the level he's at now? (13:26)
• His background in running being a benefit in coaching distance runners (23:39)
• Is his approach unique amongst other college coaches? (39:21)
• What he looks for when he's recruiting an athlete to Creighton (43:18)
• How he envisions his future in coaching (54:15)
• What he's currently chasing (1:03:10)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Lucy Scholz joined Josh to discuss:

• Why did she decide to run a marathon as a freshman in college? (9:03)
• Having a bad marathon after college but figuring out how to balance work with running (17:00)
• A whirlwind of events in running and in life surrounding her first Boston Marathon in 2017 (24:16)
• Getting drawn to trail running (32:42)
• Her now-wife pacing her at a 100-mile race (41:16)
• Getting connected with The Speed Project (46:42)
• Running The Speed Project solo after a tough time in her life and then again before an exciting time (53:09)
• Being a role model (56:08)
• What she's currently chasing (1:01:18)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Hosted on Acast. See acast.com/privacy for more information.