• 62. Easing Pain with Breathwork

  • Nov 19 2023
  • Length: 7 mins
  • Podcast

62. Easing Pain with Breathwork By cover art

62. Easing Pain with Breathwork

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  • Summary

  • In this episode, I’m sharing a guided meditation to help you Ease Pain using Breathwork called, 3 by 3. 

    Over the last 15 years, I watched hundreds of my clients reduce the intensity of their pain and stay calm and relaxed by using this breath technique. 

    Some of them even felt a sense of power and control over their body.

    I hope you can achieve similar results. 

     
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