• 624: Transcendental Meditation and Consciousness with Tony Nader

  • Jun 12 2024
  • Length: 37 mins
  • Podcast

624: Transcendental Meditation and Consciousness with Tony Nader By cover art

624: Transcendental Meditation and Consciousness with Tony Nader

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  • Summary

  • Transcendental meditation is arguably the most popular meditation technique in the world, and the TM organization has funded the bulk of published literature on meditation worldwide. This is in no small part due to its celebrity clients like the Beatles, David Lynch, and Jerry Seinfeld, but also because people find the practice extremely practical and their long term adherence is much higher than to other techniques. Transcendental Meditation involves 20 minutes of mental repetition of a meaningless word, like “som” twice daily. And as simple as this sounds, for millions of people, this is life changing. My guest on this week’s show is a long-time TM practitioner, teacher, and author.

    Listen and learn:

    • How meditation can shape consciousness
    • Why TM has captured so many people even decades after its founding
    • How simple tools can have profound effects

    Links

    Dr. Nader’s Books

    ABOUT OUR GUEST

    Dr. Tony Nader is a neuroscientist and leader of the Transcendental Meditation movement. Dr. Nader has authored several books, including the forthcoming, Consciousness Is All There Is.

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