• 67 // BTS of My Current Training Program - Part 2

  • Mar 27 2024
  • Length: 56 mins
  • Podcast
67 // BTS of My Current Training Program - Part 2 By cover art

67 // BTS of My Current Training Program - Part 2

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  • Summary

  • Today we are joined once again by Coach Shack, and we are breaking down my current training program especially my lower body sessions!

    Heading into a muscle gaining phase, my training needs to be on point, so we are talking through everything I am including/not including in my lower body program, why I am doing certain exercises and so much more.

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    This podcast is presented by By Georgia Maree @‌bgmpodcastmanagement
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Exercise & Fitness Hygiene & Healthy Living
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