• 8 Simple Happiness Habits

  • Jul 3 2024
  • Length: 46 mins
  • Podcast

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8 Simple Happiness Habits

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  • Summary

  • In this informal freeform episode Kelly shares 8 new habits that she has started doing to promote happiness, care and ease into her life. Each habit is a small shift, change, or activity that has had a profound effect on her wellbeing as she rediscovers her happiness after the postpartum period. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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