Want to hear hot tips from experts on how you can flourish in your life? Then tune into this inspiring episode where Brenda shares a compilation of answers to a fan-favorite question she loves to ask all her guests: "What’s your best advice on how women can flourish?" Trust us, the answers are nothing short of magical!

In Part 1 of this 3-part summer series, you’ll hear a compilation of pearls of wisdom on flourishing from our guests who were on episodes 45-53 of the She Flourishes Podcast.

Key Highlights:

• Brenda kicks things off by sharing the story behind her go-to question and why it resonates so deeply with her and her guests.
• Ever wondered why we do these recap episodes? Brenda spills the beans on how they help you catch up on the season's best moments and wisdom nuggets.
• Get ready to be inspired! This episode is packed with the most impactful advice from our amazing guests, each piece of wisdom is a precious gem.
• Brenda encourages you to share the love by passing this episode along to friends and family. Let's spread the message of flourishing far and wide!
• Brenda wraps up with a heartfelt thank you to all our listeners. Your support means the world, and we hope this episode leaves you feeling uplifted and ready to flourish.

Key Takeaways:

• Real, practical advice on how women can thrive in both personal and professional spheres.
• Insights on how to bring positive psychology into your everyday life.
• The joy of revisiting and sharing wisdom to inspire those around you.

In this episode, you’ll hear words of wisdom from the following guests:

Kirsten Fry (Ep. 45)

Betty Bromage (Ep. 46)

Dr. Greg Evans (Ep. 47)

Thao Choi (Ep. 48)

Binu Dhindsa (Ep. 49)

France Theriault (Ep. 50)

Rachael Charlton (Ep. 51)

Vanessa Woodburn (Ep. 52)

Jennifer Lyall (Ep. 53)

About Brenda Jasmin:

Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on the science of resilience and wellbeing to corporate and public audiences.

Brenda is passionate about helping women experience greater well-being and less stress using research-based tools from the field positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).

Brenda has been married to her university sweetheart for over 20 years, is a mother to a 21-year-old daughter and 18-year old son and has a yellow lab named Cali. When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or watching the latest season of Bridgerton or The Crown.

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/