Join me today as I share a few key ways to assess emotional maturity in other, AND in yourself. Many of my clients want to know what healthy looks like, especially when they have experience abusive behaviors and communication in their relationships. Many fear repeating the patterns and "choosing wrong again" in future relationships.

With the help of on of my fav's, Lindsay Gibson and her work around emotional maturity, I will walk you through these key points and how to assess them in others, and in yourself.

• Self-Awareness:

• Responsibility for Actions:

• Empathy:

• Regulation of Emotions:

• Resilience:

• Respect for Boundaries:

• Consistency:

• Communication:

• Flexibility:

• Shared Humor and Enjoyment

  
  

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  DATING FROM WITHIN WORKSHOP⁠⁠⁠ : Next one MAY 23rd-25th

  Missed it? no worries, find the next Workshop ⁠⁠⁠HERE⁠⁠⁠

  
  

  ⁠⁠⁠BELIEVING IN YOU COACHING MEMBERSHIP⁠⁠⁠

  Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal.

  ⁠⁠⁠INTIMACY WITHIN SELF-PACED COURSE⁠⁠⁠

  Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included.

  ⁠⁠⁠MONTHLY DIVORCE Q&A⁠⁠⁠

  Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well.

  ⁠⁠⁠DIVORCE 101 SELF PACED GUIDE⁠⁠⁠

  Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment.

  ⁠⁠⁠SHOULD I STAY OR GO GUIDE⁠⁠⁠

  I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go, I realized that there is no 'right' choice- but that I make the choice right, by being the chooser of it.

  RELATIONSHIP DYNAMIC ASSESSMENT

  Book Your Consultation ⁠⁠HERE⁠⁠

  Learn More About Assessment ⁠⁠HERE⁠

  
  

  Book you Brainspotting session with me ⁠⁠⁠HERE⁠⁠⁠