87.- Técnicas de atención plena para vivir en calma
Aug 21 2024
Length: 16 mins
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87.- Técnicas de atención plena para vivir en calma

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Summary
¡Aquiétate!

Técnicas para aquietarnos, para poner nuestra casa interna en orden. ¡Calma tu sistema de pensamiento, emociones y sensaciones corporales a favor de una conciencia plena!

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