• 9: Letting Go and Leveling Up: Your Daily Reset Button

  • May 23 2024
  • Length: 11 mins
  • Podcast

9: Letting Go and Leveling Up: Your Daily Reset Button

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  • Summary

  • "Self-Awareness is the gateway drug to Self Love"
    In this episode we discuss the importance of being self aware, being in a state of gratitude, and making conscious choices that shape our daily experiences. Discover how to navigate the tendency to compare ourselves with others and cultivate a mindset of abundance and appreciation for what we have.

    Key Points:
    • Letting Go of the Past: We discuss the importance of releasing attachment to past experiences and focusing on the present moment
    • Self-Awareness: Self-awareness serves as a compass, guiding us through life's challenges
    • The Power of Gratitude: Gratitude is a force that shifts our perspective from scarcity to abundance. We discuss how practicing gratitude opens our eyes to the blessings in our lives
    • Choosing How to Show Up: Each day presents us with a choice: how do we want to move through it?
    • Avoiding the Comparison Trap
    Thank you for tuning into the Power of the Middle Podcast!
    If you've found inspiration here, don't forget to hit subscribe, leave a rating, and share your thoughts with a review.
    Stay connected with us on Social Media @powerofthemiddle + @merlyamos

    Until next time, remember you take you wherever you go!




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