• A Change Could Do You Good!

  • Feb 12 2021
  • Length: 1 hr and 21 mins
  • Podcast

A Change Could Do You Good!

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  • Summary

  • This week we chat with one of our good friends Eilidh Weir, a performer and student of Psychology of Mental Health.

    We discuss finding a new passion outside of the industry, being a "hippie", and Eilidh gives us some homework to help on our fitness journey!

    A link to listen to Eilidh's meditations:

    https://www.dropbox.com/sh/n521vtay3dy80ea/AADj_wtFKdghORKImbcWjqx9a?dl=0

    The Ted Talk we mention:

    https://youtu.be/0tqq66zwa7g

    Find her podcast, Little Less Lonely, here:

    https://podcasts.apple.com/gb/podcast/little-less-lonely/id1524324341

    And of course, please follow Eilidh on social media:

    Instagram: @eilidhmeditation

    Don't forget to follow us on social media too:

    Instagram: @pbperformerspod

    Twitter: @pbperformerspod
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