• A NEW BEGINNING STEP 7 "Asked"
    Jul 6 2024
    STEP 7 Humbly asked God (of our understanding) to remove our shortcomings. Now you're being asked to seek, to remove, via your Higher Power, your character defects. Is this really necessary? It certainly is! Character defects were a major portion of the reason one gambled. Therefore, keeping these defects can lead one back to gambling. For example, let's take one defect - anger. Assume you get into an argument, handle it poorly and become blindly angry, anger turns into rage. Then you feel something must be done to relieve this terrible hateful feeling and resort to what comes naturally - gambling. In the past, as you know, that pain caused by anger was at least temporarily eased through gambling Compulsive gambling is a learned, inadequate response to life. You must rid yourself of the disturbances that you have acquired through gambling What can be done to prevent such a relapse? First, you must have a desire to remove this defect. To realize the shortcoming can destroy you, desire comes more easily if you realize what is at stake. If you are masochistic, the desire to change may be slower in coming. Assuming you want to live, however, try to take the step as indicated and humbly ask your Higher Power to remove the defect. Humbly ask for help? A nice person who never hurt anyone except themselves. When you've survived for so long, all by yourself, how can you humbly ask for help? Look at your track record with absolute honesty. Have you really been a winner? This honest look at your chaotic years should assure you that anger must go, if only a little at a time. You can only concentrate on one defect at a time. This is a slower process, but it enables you to focus more clearly. Also, working defects singly is, for most, more comfortable. Having selected a defect, seek help from your Higher Power. Each morning shortly after getting up, seek the will of your Higher Power daily as life's problems arise. Ask for help in reducing or removing the defect on which you will be working on that day. You must do the leg work so your Higher Power can finish the job as He sees fit. At this point, learning to cope is a new adventure. This is something many refused or were unable to do before entering Gamblers Anonymous. It's strange at first, but each time you cope you get better at it. When you leave the world of reality and slip into irrational anger, you should now be able to recognize that something is wrong. You now have to get yourself back on the right track so you can go deal with today. Anger, the defect on which you were working, still might be a problem. It will scare you when you react with so little control. Anger could lead you back to a bet via the hatred and resentment created. You're not entitled to be angry; it's an enemy, not a friend. Each day, practice restraint until, God willing, you have formed a beautiful new habit, a positive habit. Today anger should be under control and cannot lead you back into your addiction. Feel good about that. The same procedure can then be applied to another defect. Now you can see how your Higher Power can remove defects, if your Higher Power chooses to do so. Get A Day at a Time here → https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    5 mins
  • JULY 5 REFLECTION FOR THE DAY "Let freedom ring"
    Jul 5 2024
    I am free to be, to do, to accept, to reject. I am free to be the wise, loving, kind, and patient person I want to be. I'm free to do that which I consider wise — that which will in no way harm or hinder another person. I'm free to do that which will lead me into paths of peace and satisfaction. I'm free to decide for or against, to say no and to say yes. I'm free to live life in a productive way and to contribute what I have to give to life. Am I coming to believe that I am free to be the best self I am able to be? Today I Pray … Let the freedom I am now experiencing continue to flow through my life into productiveness, into the conviction of life's goodness I have always wanted to share. May I accept this freedom with God's blessing and use it wisely. Today I Will Remember … Let freedom ring true. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    1 min
  • JULY 4 REFLECTION FOR THE DAY "Celebrate freedom"
    Jul 4 2024
    It's time for me to become willing to do what it takes to recover my personal responsibility, even if that means giving over the financial reins to another. Just as there are paradoxes in the Steps admitting my life's unmanageability in order that it become manageable again, surrendering to a Higher Power in order to become liberated - there will be other paradoxes in my recovery. Allowing a trusted family member or professional to take over management of my finances in order for me to become fiscally responsible may be one of those paradoxes. I have proved that I am powerless over gambling - and over the emotional highs and lows that went with it. Now is the time to give up my lonely disaster course and begin to interact with others, accepting any help my Higher Power provides. Have I accepted that, although my recovery is my own, I sometimes need to count on others for their help and encouragement? Today I Pray … May the Gamblers Anonymous Program, with God's help, give me a chance to live a steady, creative, outreaching life. May I accept the strength others offer me, as I willingly share my strength with others. May I realize on this Declaration of Independence Day that I, too, have a celebration of freedom from my gambling addiction. Today I Will Remember … To celebrate my personal freedom. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    2 mins
  • JULY 3 REFLECTION FOR THE DAY "God is in charge"
    Jul 3 2024
    Change is a part of the flow of life. Sometimes we're frustrated because change seems slow in coming. Sometimes, too, we're resistant to a change that seems to have been thrust upon us. We must remember that change, in and of itself, neither binds us nor frees us. Only our attitude toward change binds or frees. As we learn to flow with the stream of life, praying for guidance about any change that presents itself - praying, also, for guidance if we want to make a change and none seems in view we become willing. Am I willing to let God take charge, directing me in the changes I should make and the course I should take? Today I Pray … When change comes too fast or not fast enough for me, I pray I can adjust accordingly to make use of the freedom the Gamblers Anonymous Program offers to me. I pray for the guidance of my Higher Power when change presents itself - or when it doesn't and I wish it would. May I listen for direction from that Power. Today I Will Remember … God is in charge. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    2 mins
  • JULY 2 REFLECTION FOR THE DAY "Turn on to life"
    Jul 2 2024
    During our days of active addiction, many of us displayed almost dazzlingly fertile powers of imagination. In no time at all, we could dream up more reasons or excuses for pursuing our addiction than most people use for all other purposes in their entire lives. When we first come to Gamblers Anonymous, our once-imaginative minds seem to become lethargic and even numb. "Now what do I do?" many of us wonder. Gradually, however, the lethargy disappears. We begin to apply our practiced imaginations to new, healthy challenges. We become turned on to life in ways that we never dreamed possible. Am I finding that I can now enjoy activities that I wouldn't even consider in the old days? Today I Pray … May God give me a new surge of energy directed toward "turning on to life" rather than making excuses for not handling my responsibilities. May my Higher Power allow my out-of-order imagination to be restored not to the buzzing overactivity and excuse making of my gambling days, but to a healthy openness to life's boundless possibilities. Today I Will Remember … Turn on to life. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    2 mins
  • JULY 1 REFLECTION FOR THE DAY "A part of"
    Jul 1 2024
    Fear may have originally brought some of us to Gamblers Anonymous. In the beginning, fear alone may help some of us stay away from the game and that insidious about-to-be-lucky feeling (even when we knew that gambling always turned against us in the end). But a fearful state is hardly conducive to comfort and happiness - not for long. We have to find alternatives to fear to get us through those first empty hours, days, or even weeks. For most of us, the answer has been to become active in and around the GA Program. In no time, we feel that we truly belong; for the first time in a long time, we begin to feel a "part of" rather than "apart from." Am I willing to take the initiative? Today I Pray … May God please help me find alternatives to fear-that watchdog of my earliest abstinence. I thank my Higher Power for directing me to a place where I can meet others who have experienced the same compulsions and fears. I am grateful for my feeling of belonging. Today I Will Remember … I am "a part of," not "apart from." A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    2 mins
  • JUNE 30 REFLECTION FOR THE DAY "Stopping is starting"
    Jun 30 2024
    I've learned in the Gamblers Anonymous Program that the trick, for me, is not stopping gambling, but staying stopped and learning how not to start again. God knows, I tried to stop plenty of times, by lecturing myself on how it was affecting not only my life, but all aspects of my behavior. Gambling was actually changing who I seemed to be. To stay stopped, I've had to develop a positive, ongoing program of action. I've had to learn to live free from addiction, cultivating new patterns, new interests, and new attitudes. Am I remaining flexible in my new life? Am I exercising my freedom to abandon limited objectives? Today I Pray … I pray that my new life will be filled with new patterns, new friends, new activities, new ways of looking at things. I need God's help to overhaul my lifestyle to include all the newness it must hold. I also need a few ideas of my own. May my independence from compulsive gambling help me make my choices with an open mind and a clear, appraising eye. Today I Will Remember ... Stopping is starting. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    2 mins
  • JUNE 29 REFLECTION FOR THE DAY "Happenstance?"
    Jun 29 2024
    Once we surrendered and came to the Gamblers Anonymous Program, many of us wondered what we would do with all that time on our hands. All the hours we'd previously spent planning, hiding, alibiing, losing our shirts, borrowing, juggling accounts and all the rest-threatened to turn into empty chunks of time that somehow had to be filled. We needed new ways to use the energy previously absorbed by our addiction. We soon realized that substituting a new and different activity is far easier than just stopping the old activity and putting nothing in its place. Am I redirecting my mind and energy? Today I Pray … I pray that, once free of the encumbrance of my addiction, I may turn to my Higher Power to discover for me how to fill my time constructively and creatively. May that same Power that makes human paths cross and links certain people to specific situations, lead me along good new roads into good new places. Today I Will Remember … Happenstance may be more than chance. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/jamesh-acm/support
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    1 min