Episodios

  • FEBRUARY 12 REFLECTION FOR THE DAY "Be a friend"
    Feb 12 2026
    I am grateful for my friends in the Gamblers Anonymous Program. Right now I am aware of the blessings of friendship-the blessings of meeting, of sharing, of smiling, of listening, and of being available when needed. Right now I know that if I want a friend, I must be a friend. Will I vow, this day, to be a better friend to more people? Will I strive, this day in my thoughts, words, and actions-to disclose the kind of friend I am? Today I Pray … May I restore in kind to GA's Fellowship the friendship I have so hungrily taken from it. After years of glossing my lonely existence with superficial acquaintanceships, may I learn again the reciprocal joys of caring and sharing. Today I Will Remember … Be a friend. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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  • FEBRUARY 11 REFLECTION FOR THE DAY "I have a world of friends"
    Feb 11 2026
    I can always take strength and comfort from knowing I belong to a world wide Fellowship. Thousands just like me are working together for the same purpose. None of us needs ever to be alone again, because each of us in our own way works for the good of others. We are bound together by a common problem that can be solved by love and understanding and mutual service. The Gamblers Anonymous Program - like the little wheel in the old hymn - runs by the grace of God. Have I thanked God today for helping me find GA, which is showing me the way to a new life? Today I Pray … May my thanks be lifted to God each day for dispelling my self-inflicted loneliness, for warming my stoicism, for leading me to the boundless fund of friendship in GA Program. Today I Will Remember … I have a world of friends. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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  • FEBRUARY 10 REFLECTION FOR THE DAY "Failings can be footings"
    Feb 10 2026
    IBM founder T. J. Watson said, "Success is on the far side of failure." For most compulsive gamblers, nothing could be truer. Without failure upon failure, we would never be capable of seeing that losing the bet was not the cause of problems in our life; it was making the bet in the first place. Only after we reached or exceeded our painful threshold for failures were we able to realize that, conversely, success does not mean winning; success means not making the wager. Then success becomes dependent upon the action-our choice not to gamble rather than the reaction. Am I hopeful that, if my failings are behind me, success is surely ahead? Today I Pray … May I understand that only through my failings have I been given a chance for success. May I know from the examples of others in the Program that former failings, once faced and rectified, can be a more solid foundation for a new life than any chance winnings. Today I Will Remember … Failings can be footings for recovery. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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  • FEBRUARY 9 REFLECTION FOR THE DAY "Live and let live"
    Feb 9 2026
    The slogan "Live and Let Live" can be extremely helpful when we are having trouble tolerating other people's behavior. We know for certain that nobody's behavior-no matter how offensive, distasteful, or vicious-is worth the price of a relapse. Our own recovery is primary, and while we must be unafraid of walking away from people or situations that cause us discomfort, we must also make a special effort to try to understand other people-especially those who rub us the wrong way. Can I accept the fact that, in my recovery, it is more important to understand than to be understood? Today I Pray … When I run headlong into someone's unpleasant behavior, may I first try my best to understand. Then, if my abstinence from gambling seems threatened, may I have the courage to remove myself from the situation. Today I Will Remember … Live and let live. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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  • FEBRUARY 8 REFLECTION FOR THE DAY "Learn to live with differences"
    Feb 8 2026
    When we first stopped gambling, it was an enormous relief to find that the people we met in the Gamblers Anonymous Program seemed quite different than those apparently hos tile masses we know as "they." We were met, not with criticism and suspicion, but with understanding and concern. However, we still encounter people who get on our nerves, both within the Program and outside it. Obviously, we must begin to accept the fact that there are people who'll sometimes say things we disagree with, or do things we don't like. Am I beginning to see that learning to live with differences is essential to my comfort and, in turn, to my continuing recovery? Today I Pray … May I recognize that people's differences make our world go around and tolerate people who "rub me the wrong way." May I understand that I must give them room, that some of my hostile attitudes toward others may be leftovers from the unhealthy days when I tended to view others as mobilized against me. Today I Will Remember … Learn to live with differences. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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  • A NEW BEGINNING STEP 2 "Restore"
    Feb 7 2026
    STEP 2 - Came to believe that a Power greater than ourselves could restore us to a normal way of thinking and living. Having been convinced of our powerlessness over gambling and the unmanageability of our lives in Step One, we are now told that only a power greater than ourselves could restore us to a normal way of thinking and living. (THIS MEANS WE CAN'T DO IT BY OURSELVES.) At this point, we must begin to develop open-mindedness. For only by beginning to be open-minded, can we start to understand the true meaning of the step. Most, if not all of our members, have found a resistance or a reluctance to deal with a higher power. The idea of a power greater than ourselves, restoring us to a normal way of thinking and living, does not come easily to us. However, if we truly believe that we are powerless over gambling and have an illness that will progressively destroy our lives, then we desperately need at solution to our illness. In this step, we are told that there is a solution. Our solution is living a spiritual recovery program. This Spiritual Recovery Program is brought about by a progressive character change that cannot be accomplished through will-power. We need a source of power that is greater than our selves to bring about this change. The change will take place by proceeding with the work required in the remaining steps. What will come with the work is an understanding and practice of kindness, generosity, honesty and humility within ourselves and with others which will lead us eventually to a belief in a Power of our own understanding. Here, many of us had to examine why we refused to believe in a Power greater than ourselves. We found that some of the obstacles preventing us from attempting to believe were pride, ego, fear, self-centeredness, defiance, and grandiosity. In order to recover from our illness, these obstacles must be eliminated. Here, our sponsors can be of assistance. They can share with us their experiences as to how they overcame their resistance to believe in a Higher Power. We found that writing about our resistance is a good method to help us. We had to put on paper how the obstacles blocked us and led us to refuse to accept a Higher Power. Most of us did not fully understand what this Higher Power was at this point, it was only necessary to accept that there was one. Many of used our sponsor, other members or the Fellowship as this Higher Power but eventually, as we proceeded with the work required in these steps, we came to believe this Higher Power to be a God of our own understanding We must have the honesty to look at our illness, the open-mindedess to accept the solution being told to us and the willingness to apply this si tion by proceeding on with the recovery process of these steps. A Day at a Time here → https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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  • FEBRUARY 7 REFLECTION FOR THE DAY "Hello, Me"
    Feb 7 2026
    Honesty is a word I had to be reacquainted with. Before coming to Gamblers Anonymous, I bounced lies and half-truths around so often in my head that I believed they were all true. Today I strive for rigorous honesty with myself and with others. Above all, I must always remain honest with myself about where the credit for my recovery belongs - with my Higher Power and the Fellowship of GA. Have I accepted the fact that self deception can only damage me, providing a clouded and unrealistic picture of the person I really am? Today I Pray … May God allow me to push aside my curtain of fibs, alibis, rationalizations, justifications, distortions, and downright lies and let in the light on the real truths about myself. May I meet the person I really am and take comfort in the person I can become. Today I Will Remember … Hello, Me. Meet the real Me. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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  • FEBRUARY 6 REFLECTION FOR THE DAY "Control inflation"
    Feb 6 2026
    I used to be an expert at unrealistic self-appraisal. At certain times, I would look only at that part of my life that seemed good. Then I would magnify whatever real or imagined virtues I had attained. Next, I would pat myself on the back for the fantastic job I was doing in the Program. Naturally, this generated a craving for still more "accomplishments'' and still greater approval. Wasn't that the pattern of my days during active addiction? The difference now, though, is that I can use the best alibi known - the spiritual alibi. Do I sometimes rationalize willful actions and nonsensical behavior in the name of "spiritual objectives"? Today I Pray … God help me to know if I still crave attention and approval to the point of inflating my own virtues and magnifying my accomplishments in the Program or anywhere. May I keep a realistic perspective about my good points, even as I learn to respect myself. Today I Will Remember … Learn to control inflation. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
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