You're on a journey of self-betterment, along this journey, you might find that you outgrow some people, and that's normal!

Growing is not easy but it's the rewards are always worth it.

In this episode, Smith and Mayhew discuss how your comfort zone might not be that comfortable after all, how outgrowing people can be a good thing, how they respond to less-than-ideal situations and how Mayhew is dealing with life with 2 young children.

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

If you have 3 alcoholic drinks every week, the rate of breast cancer developing in women is 15% higher. This grows the more that you drink in any given week.

In this episode, Mayhew is joined by Amanda Giles, who's also alcohol-free. She stopped drinking a year ago when she realised she could not be the best version of herself when alcohol was involved. During this enlightening chat you'll hear some scary stats, and some alarming news for female drinkers.

Connect with Amanda: https://www.linkedin.com/in/amanda-giles-6b9085232/

Amanda's Insta: https://www.instagram.com/amanda_agame/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

In today’s episode we learn how mastering your emotions can not only set you free financially but spiritually as well.

Brian owns an 8 figure business and deals with top level CEO’s every day on how to scale their business and enjoy life while doing it.

This conversation will challenge you, bring home some harsh truths and inspire you to be better.

Connect with Brian: https://www.linkedin.com/in/sbriansmith/

Strategy Ladders: https://www.strategyladders.com/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Are you going through your whole life thinking "meh, I'm getting by"?

Don't you have any ambitions? Any dreams? Anything you want to do?

In this episode, Smith and Mayhew discuss what they've learnt over the past few years; how to develop a growth mindset, Smith's fear of death... And they discuss what's in their "fuck budget"!

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you get home from a hard day at work, kick up your feet, grab a beer and start watching Sky Sports? Or do you really keep yourself present in the moment?

In this episode, Smith is joined by Mike Greene.

Mike is a star of Channel 4’s Secret Millionaire, a passionate Leader, experienced Chairman, CEO and a specialist in strategic board change.

Soooo much is covered during this chat with Smith, including the importance of goals and challenge to propel you and keep focus, as well as the power of being present

Mike's E-Mail: mike@mikegreene.co.uk

Mike Greene's "Success is a System" Podcast: https://mikegreene.co.uk/podcast/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Do you believe that you are consistently performing at the highest level that you possibly can? If not then this episode should give you a kick in the ass.

In this episode, Smith is joined by Rohan Smith, the head coach of the Leeds Rhinos, to discuss how he gets the best out of his players on the Rugby pitch and the atmosphere of the club since the passing of Rob Burrow.

Connect with Rohan Smith: https://www.linkedin.com/in/rohan-smith

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Stoicism.... what is it? Look no further, Mayhew and Smith have you covered during this episode. They both use the teachings to a different degree and agree on the benefits

All good things come with drawbacks though, so they outline the benefits of living a more stoic life and the potential dangers.

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

"Don't exercise for a day and you'll be alright...Go for a day without food and you'll be fine, go for a day without water and you'll be OK, don't sleep for a day and you're ruined!"

With health, sleep is the most important thing to prioritise, and in this episode, Smith and Mayhew are joined by Matt Beedle - a sleep coach who went through years of not being able to sleep properly, that chat about the benefits of sleeping better and how to achieve it.

Connect with Matt: https://www.linkedin.com/in/sleepandperformance/?originalSubdomain=cz

Matt's Website: https://mattbeedle.com/

For Blood & DNA testing, please contact hello@agameconsultancy.com

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/