In this thought-provoking and empowering episode, we discuss a topic of profound importance—navigating the complex and emotionally charged decisions often faced in the Intensive Care Unit (ICU). Seasoned ICU Nurse Megan Kelly, brings a wealth of experience from her 14 years as an ICU nurse, witnessing firsthand the challenges and dilemmas that patients and their families endure in these critical moments.

Megan shares heartfelt stories and insights, shedding light on the distress and confusion many families experience when making healthcare decisions under pressure. The conversation explores the significance of being prepared for such scenarios, emphasizing the necessity of having conversations about personal wishes and healthcare directives well in advance, and offers advice on having those difficult discussions.

Through Megan's expert guidance, you will be empowered with the knowledge and tools needed to navigate the ICU decision-making process, ultimately making these daunting situations a bit more manageable. I hope you enjoy this powerful discussion that could one day make a world of difference for you or your loved one.

RESOURCES:

Nurse Megan IG: @nurse.megank

Kellie's IG: @kelliesmithstudio

What we put in front of our face and allow into our mind matters.

It’s estimated that the average American spends  2 hours and 6 minutes each day on social media. Considering the estimated life span of 73.4 years, that translates into 6 years and 8 months of our life that we will spend on social media. SIX YEARS!!!!!! 

My question to you is - what are you going to do with that time?

In this episode we discuss:

• Auditing your social media feed

• Editing your social media feed

• Curating a feed that is inspiring, motivational, and enjoyable to consume

• How to be the example for our children

RESOURCES:

Kellie's IG: @kelliesmithstudio

FloDesk

What are intentions really? How are they different from goals? Why are they important? And how can we live them?

In this solo episode, I am talking about INTENTIONS because I believe setting intentions is a powerful tool for living a purposeful and meaningful life. By gaining clarity, focus, and motivation, you can align your actions with your values and aspirations and get on track to living a life that feels good. 

In this episode we discuss:

• What intentions are

• How they differ from goals

• Why they are so important

• How to set intentions

• How to live them

• And so much more…

RESOURCES:

Kellie's IG: @kelliesmithstudio