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It's garage season, y'all! Ready for a full garage declutter or upgrade?

In this episode, I share the essential steps to transform your garage from a chaotic catch-all into a functional, organized space. I'll guide you through setting a clear purpose for your garage, decluttering with intention, and choosing the right storage solutions that make sense for your life.

I'll also dive into how to properly and responsibly dispose of items, like hazardous chemicals and old electronics. Plus, I'll share tips on how to capitalize on every inch of space, including those often-forgotten walls and ceilings.

Tune in to learn how to optimize every inch of your garage and make it a true asset to your home.

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

MENTIONED:
Ready to declutter but not sure where to take items?
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Have you ever felt like your work is never truly done? That after a long day, you come home only to face a second shift of chores and emotional labor that no one seems to acknowledge? You're not alone, and it’s up to us to shift the narrative.

Dive into this eye-opening episode where Dr. Regina Lark, a TEDx speaker, author, and founder of a seven-figure organizing company, joins me to dissect the cultural narrative that perpetuates the endless cycle of emotional labor and burnout for women.

With a PhD in women's history, Dr. Lark expertly intertwines her academic background with practical wisdom, offering strategies to identify, mitigate, and redistribute the unseen, unnoticed, and unwaged work that women shoulder at home.

We discuss the importance of acknowledging the value of this labor and how to unleash women's full potential in the paid workforce. Don't miss these invaluable insights that could change the way you perceive and handle your daily tasks.

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

GUEST INFO:

Dr. Regina Lark, TEDx speaker, author, and founder of A Clear Path | Website | Instagram | LinkedIn | Facebook | Twitter:@aclearpath | Email | Book: Emotional Labor: Why a Woman's Work Is Never Done and What to Do About It

MENTIONED:

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In this latest podcast episode, I sit down with Caterina De Falco, an expert on the relationship between food, health, and most importantly, family.. Caterina's insights on creating meaningful mealtimes and making meal preparation convenient are not just about food; they're about crafting a life that's rich in connection and simplicity.

Learn how to simplify your meal prep, engage your family, and create a routine that turns dinner into the most anticipated part of your day. Caterina's unique blend of childhood memories, scientific research, and practical tips will leave you inspired and ready to 'Return to the Table' making mealtime a cherished, stress-free experience.

If you're ready to reclaim the dinner table and foster an environment of connection and relaxation, this episode is a must-listen.

Topics Discussed:

• How to make your kitchen more functional
• How to simplify your weekly mealtime routine
• The importance of sitting together at the table
• Where to buy quality food beyond the grocery store, saving time and money

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

GUEST INFO:

Caterina DeFalco, Writer and Researcher | Website | Instagram

MENTIONED:

Blue Zones | Dan Buettner

Ready to feel less frazzled and more calm each day?

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Do you find yourself re-washing dishes or re-doing laundry because it wasn't done 'your way?’ It's time to redefine your home life. In this episode, we’ll explore the concept of a 'minimum standard of care'. It's something that many of us live by without even realizing it—a baseline set of expectations for how our living spaces should look, feel, and function.

I'll guide you through understanding your own standards, how to communicate them, and how to negotiate with your loved ones. No more silent battles over unfolded laundry or the 'right' way to load the dishwasher. Tune in to learn how to create a shared vision of a tidy, functional home.

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

MENTIONED:

Ready to lighten your mental + emotional load?
Download your Fair Play Cards + Activity Guide + join my email community.

FEATURED ON THE SHOW:

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Do you ever feel like you're speaking, but no one is truly listening? In our bustling world, the art of listening has become a rare treasure. But what if you could be heard, genuinely and completely?

In this episode, we’ll explore the significance of being heard and how it can transform the way we navigate life's clutter—both internal and external. I'll share my experiences as a client in coach training, the lessons learned about the pressures we place on ourselves, and how the simple act of listening can pave the way for personal growth and self-discovery.

Join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Book a session here, come as you are.

MENTIONED:

Want to connect with Amelia and participate in the 100 Hours of Listening project? Register for one, complimentary hour here.

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Patience—quiet, unassuming, and steadfast—may not be the most celebrated quality in our instant-gratification world, but it's a cornerstone of an organized life.

If you find yourself constantly battling with your to-do list, feeling overwhelmed by the chaos of everyday life, or simply curious about how to foster a more organized and intentional existence, this episode is for you.

Tune in to learn how this often-overlooked virtue can be the key to home organization, managing life transitions, and building resilience. From the simple act of organizing a home to the complex challenges of life transitions like moving or caring for a loved one, patience is the unsung hero that can transform our experiences from frantic to fulfilling.

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Curious to know how ‘organized’ folks think?
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An ​item ​can ​be ​clutter ​even ​if ​it's ​worth ​thousands.

Handbags, ​shoes, ​​high ​quality dresses, ​​jewelry, these ​items ​can ​still ​be ​clutter ​if ​you ​are ​not ​using ​them, ​wearing ​them, ​​or ​have ​a ​plan ​for ​when ​you ​will. ​I ​know ​this ​first hand ​because ​I've ​inherited ​jewelry ​from ​my ​mother, ​grandmother, ​and ​aunt. Transforming these precious items from mere keepsakes tucked away in drawers into cherished pieces that enhance my daily life was a meaningful process.

Join me as I share my personal journey through an abundance of family jewelry, offering insights into how to distinguish between what's meaningful and what may be clutter in disguise. I'll encourage you to sort, categorize, and perhaps repurpose or part with jewelry, aiming for a lighter, clutter-free collection that brings joy and meaning.

If you're ready to honor the legacy of your loved ones while embracing an organized life free of mental clutter, press play and let's start the journey together.

MENTIONED:

24 | Antique Jewels and Appraisals with Hana Thomson

Hana Thomson, Appraiser and Consultant

RESOURCE:

Think there’s a hidden layer beneath the clutter in your life? Download my Clutter Coaching Guide + join my email community.

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Are you feeling the pull between your personal goals and your family's evolving needs? In this episode, we explore a topic that touches the heart of every person who juggles multiple roles - the inevitable moment when family needs you more.

Tune in as I share my own experiences with alignment, the unexpected challenges of parenting across different life stages, and the subtle signals that family may need to take precedence.

This is not just another discussion on work-life balance; it's a deeper exploration of the signals and signs that tell us when to shift our focus back to the home front. By recognizing the subtle nudges of inner wisdom that often get lost in the noise of daily life, we can thoughtfully examine the nuances of being a present parent, and in turn gracefully adjust with the ebb and flow of life.

RESOURCE:

Becoming a Caregiver or Thinking Ahead? Download my Open Ended Questions for Loved Ones and Care Communities + join my email community.

FEATURED ON THE SHOW:

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I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.