• AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow

  • Apr 19 2024
  • Length: 45 mins
  • Podcast
AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow By cover art

AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow

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  • Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! 👇 Today's Questions (06:05) Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances.(25:20) Errin: I would love to hear what is Josh Trent going through right now. Are you struggling with anything in specific in human experience? What are you struggling with right now? And how are you holding up the mirror? What do you see when you look in the mirror? How are you healing from it, navigating it, loving it, honoring it, alchemizing it? What's your process for healing? What's your roadmap for healing when Josh is going through some stuff? And what are the beautiful gifts and lessons that are inside of it. 🎧 ⁠Get the full show notes + transcript here!⁠⁠ 🎉 25% Off Seed Daily Synbiotic ⁠⁠⁠⁠Use the code "25JOSHTRENT" for 25% off⁠⁠⁠⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive HealthGut Barrier IntegrityGut Immune FunctionCardiovascular HealthDermatological HealthMicronutrient Synthesis 👉 ⁠⁠⁠⁠25% off first month of supply with "25JOSHTRENT"⁠⁠⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠ ⁠⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FertilityWize Test by ClockWize- Save 10% with code "JOSH"⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with discount code "JOSH10"⁠⁠ ⁠⁠⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠⁠⁠⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠EQUIP Foods - 15% off with the code JOSH15⁠⁠ ❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠⁠Save $150 on your PLUNGE order with code "WELLNESSFORCE"⁠⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset ⁠⁠Save 20% with code "WELLNESSFORCE"⁠⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠⁠HARMONY + GLOW⁠⁠ for true hormonal balance and great health radiating through your beautiful skin. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system with 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free. *⁠⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠⁠ *⁠⁠Join The Facebook Group --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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