Episodes

  • Inside The Living Temple - Purpose, Soul, Meditation, Samsara, Reincarnation

    Inside The Living Temple - Purpose, Soul, Meditation, Samsara, Reincarnation
    Sep 7 2022

    Inside The Living Temple - Purpose, Soul, Meditation, Samsara, Reincarnation...

    A Dialogue of thoughts...

    • But what is our real purpose?
    • Are we more than just flesh and bone?
    • Is there something in each of us that operates and drives our human body?
    • A 'something' that leaves when our physical bodies are no longer working or functional, as in death?
    • Did we choose to come to Earth and have a physical body to learn and experience?
    • Or are we here because of a more sinister reason? Forced here and imprisoned?
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    7 mins
  • DEEPER DIVE: The Darkside of Light - Solutions & Protocols PART 2

    DEEPER DIVE: The Darkside of Light - Solutions & Protocols PART 2
    Sep 7 2022

    Welcome to a Deeper Dive…

    The Darkside of Light: Sleep, Health & Disease PART 2.

    "Humans evolved living outdoors, exposed to bright natural light during the day and total darkness at night."

    Previously, in part one we discussed the importance of sleep, Sleep Mechanisms, the brain chemistry of sleep and the number one thing that affects sleep… light.

    Here, in part two we're going for a deeper dive and provide answers to these questions.

    • What is serotonin, and how do we produce it?
    • What happens when serotonin levels are low?
    • What is melatonin, and how do we produce it?
    • What happens when we have low melatonin levels?
    • And How to boost serotonin and melatonin naturally?
    • I'll finish with giving you the protocols to ensure you have the perfect night's sleep?

    Let's go down the rabbit hole…

    Book an Appointment: http://propage.me/aaron

    https://aaronellis.ninja
    https://nostressnow.com
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    19 mins
  • The Darkside of Light: Sleep, Health and Disease - PART 1

    The Darkside of Light: Sleep, Health and Disease - PART 1
    Sep 1 2022
    In this Episode we cover the importance of sleep, sleep mechanisms the brain chemistry of sleep and factors affecting sleep. And the effect of light on your sleep. https://nostressnow.com https://aaronellis.ninja 00:00 Introduction 00:18 The Importance of Sleep 01:32 What's Sleeps Real Purpose 01:48 Health Effects of Poor Sleep 02:40 The Effects of High Cortisol 03:09 The Benefits of Adequate Sleep  03:48 The Sleep Mechanisms - What Triggers Sleeps 05:07 Factors Influencing Sleep 06:07 The Brain Chemicals of Sleep and Wakefulness 08:58 Not Sleeping Deeply - Check Your Environment  09:50 Recap and Tip For Quality Sleep #sleep #chemicalsofsleep
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    10 mins
  • Subspace Meditation Accessing The Quantum Field

    Subspace Meditation Accessing The Quantum Field
    Jul 22 2022
    In this meditation you will go deep inside yourself to enter and access the Quantum field. I will guide you through the process of dissolving your mind into the Quantum field where all information, knowledge and wisdom is available for you to access. Inside the Quantum field also called subspace. You will find, unlock and open, deep reservoirs of knowledge and wisdom. Expanding your awareness and reaching higher levels of consciousness.
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    30 mins
  • Practical Conversational Hypnosis - A Short Course

    Practical Conversational Hypnosis - A Short Course
    Jul 11 2022
    Practical Influence Skills to Inspire Others & Enrich Your Life. This course is about what you get out of it. By the time you finish, you will understand how to communicate with people on a level that really makes an impact. You’ll be able to brush aside the objections and interruptions that you’ve been facing up until now, and actually get through to people in a way that makes a difference. Aaron Ellis - Clinical Hypnotherapist and Meditation Teacher. CHAPTERS: Welcome to Practical Conversational Hypnosis - Lets lay the Foundation, Then Build the Skyscraper - Covert Hypnosis Made Simple - Giants: Milton Erickson, NLP and Beyond - The Win:Win Formula. How to Get Your Own Way and Still Be a Good Human - Persuasion Secrets from A Millionaire, A Billionaire, and the Queen of England - Getting Out of Your Own Way - Effortless Rapport That Forms a Deep Connection - Voice Control: How to Sound Irresistibly Persuasive - The Two Keys to a Persuasive Voice - Interpreting the Silent Story of Body Language - How to Speak Hypnotically: Language Patterns and Beyond - How To Use Hypnotic Language Patterns without Sounding Crazy... - Hypnotic Stories That Change Minds and Shape Emotions - Belief Shifting Questions That Rapidly Alter Ideas and Perspectives - Conclusion: Canceling the Contradictions
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    1 hr and 1 min
  • 10 Meditation: Dispell Negativity and Healing - Tibetan Chanting

    10 Meditation: Dispell Negativity and Healing - Tibetan Chanting
    Jul 11 2022
    In this 10 Meditation you will use the healing power of Tibetan Chanting to raise your vibration and dispell negative energy.
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    10 mins
  • Deep OM/AUM 963HZ Meditation Healing

    Deep OM/AUM 963HZ Meditation Healing
    Jul 11 2022
    Meditation Music Rain 963Hz Singing Bowl - Third Eye Opening Pineal Gland Activation
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    3 hrs and 34 mins
  • Learn Meditation - 321 Zen

    Learn Meditation - 321 Zen
    Jul 5 2022
    Condition your mind to access deeper levels of meditation. The purpose is for you to experience the subtle sensations and feelings of meditation and to notice the changes that happen in your body.
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    20 mins