• Adding 13 years to your life with a predominantly plant based diet

  • Feb 19 2022
  • Length: 6 mins
  • Podcast

Adding 13 years to your life with a predominantly plant based diet By cover art

Adding 13 years to your life with a predominantly plant based diet

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  • Summary

  •  Let's discuss the data showing how switching to a more plant predominant lifestyle can add years to life. The greatest benefit is to start as soon as possible. But the data shows that even if you are 80 years old, you can still gain benefits. 
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