Episodios

  • Ep 30 - Lessons From Leaders: Female Founders and Entrepreneurs / Women in Business
    Jul 9 2024

    Visit http://www.dryusra.com to find out more!

    Chapters:
    00:00:00 - Introduction
    00:02:29 - Building a Fitness Business and Empowering Women Entrepreneurs
    00:05:01 - Importance of Cultivating the Right Team
    00:07:29 - The Importance of a Growth Mindset in a Team
    00:09:54 - Overcoming Challenges and Building Skills
    00:12:25 - Leading with Grace and Compassion
    00:15:03 - Cultivating a Team and Company Culture
    00:17:34 - The Importance of Alignment and Support
    00:20:00 - The Importance of Alignment and Value Set
    00:22:24 - Insights for Starting a Business

    Watch the podcast on YouTube!

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    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
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    ▶︎ LinkedIn

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    23 m
  • Ep 29 - Everything You Need To Know About: Invisalign, Teeth Straightening & Braces
    Jul 2 2024

    Visit http://www.dryusra.com to find out more!

    Chapters:
    00:00:00 - Introduction
    00:05:52 - Noticing Imperfections
    00:11:12 - Psychological Impact of Dental Treatments
    00:16:15 - Minimally Invasive Dentistry
    00:21:55 - The Importance of Knowing the Perfect Smile
    00:27:31 - Options for Restoring Teeth
    00:33:00 - Safeguarding Patients
    00:38:52 - The Process of Invisalign Treatment
    00:44:23 - Risks of Orthodontic Treatment without Professional Supervision
    00:49:47 - The Importance of Dental Health

    Watch the podcast on YouTube!

    Follow Dr Yusra on social media for more:

    ▶︎ Facebook
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    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram
    ▶︎ LinkedIn

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    50 m
  • Ep 28 - Chin Augmentation, Geniopasty & Chin Filler
    Jun 25 2024

    Watch the podcast on YouTube!

    Follow Dr Yusra on social media for more:

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    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram
    ▶︎ LinkedIn

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    29 m
  • Ep 27 - SPF, Sunscreens, Sun Protection & Sunbeds
    Jun 18 2024

    Watch the podcast on YouTube!

    Follow Dr Yusra on social media for more:

    ▶︎ Facebook
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    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram
    ▶︎ LinkedIn

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    37 m
  • Ep 26 - Dr Hassan Psychiatrist: Appearance Psychology, Body Dysmorphia, Aesthetics and Mental Health
    Jun 11 2024

    Visit http://www.dryusra.com to find out more!

    Chapters:
    00:00:00 - Body Dysmorphia and Appearance Anxiety
    00:02:08 - The Psychological Drivers of Seeking Aesthetic Treatment
    00:04:04 - Appearance Anxiety and Body Dysmorphia
    00:06:05 - Screening for Body Dysmorphia
    00:08:16 - Pathway for Patients with Appearance Anxiety and Body Dysmorphia
    00:10:12 - The Complexity of Treating Body Dysmorphia
    00:12:26 - The Burden of External Factors
    00:14:22 - Influences on Body Dysmorphia
    00:16:54 - Teaching Self-Value to Children
    00:19:06 - The Importance of Collaboration

    Watch the podcast on YouTube!

    Follow Dr Yusra on social media for more:

    ▶︎ Facebook
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    ▶︎ LinkedIn

    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram
    ▶︎ LinkedIn

    Más Menos
    19 m
  • Ep 25 - Dr Safia Debar: Stress, Mindfulness, Burnout, Breath Work, Meditation
    Jun 4 2024

    Visit http://www.dryusra.com to find out more!

    Chapters:
    00:00:00 - Introduction
    00:07:09 - Burnout and the Hamster Wheel
    00:14:20 - Understanding the Stress Response and its Effects
    00:21:40 - The Pillars of Health: Neuroscience, Medicine, Semantics
    00:29:18 - The Link Between Stress and Health
    00:36:35 - Understanding Emotions through Breath
    00:43:29 - The Power of Breath Work
    00:50:46 - Stress and the Brain's Operating Systems
    00:58:30 - Understanding Brain Waves and Intuition
    01:05:33 - The Domino Effect

    Watch the podcast on YouTube!

    Follow Dr Yusra on social media for more:

    ▶︎ Facebook
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    ▶︎ LinkedIn

    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram
    ▶︎ LinkedIn

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    1 h y 6 m
  • Lessons from Leaders with Dr Yusra Episode #24 - Growing a million-pound business with Ste McGrath
    May 28 2024

    Chapters:
    00:00:00 - Lessons From Leaders: Steve McGrath's Entrepreneurial Journey
    00:04:25 - Transitioning from Teaching to Personal Training
    00:08:43 - Starting a Career as a Personal Trainer
    00:13:18 - Starting my Online Coaching Business
    00:17:38 - The Journey of Getting There
    00:21:55 - Defining Success and Coaching Expectations
    00:26:28 - The Challenges of Scaling a Business
    00:31:24 - The Challenges of Hiring and Firing Employees
    00:35:24 - The Pros and Cons of Specialized Knowledge
    00:39:47 - Final words

    Watch the podcast on YouTube!

    Follow Dr Yusra on social media for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram
    ▶︎ LinkedIn

    Más Menos
    40 m
  • Lessons from Leaders with Dr Yusra Episode #23 - Social media, fame and mental health
    May 24 2024

    Visit http://www.dryusra.com to find out more!

    Chapters:
    00:00:00 - Introduction
    00:04:22 - The Class Clown and Finding the Funny
    00:08:48 - The Nightmare of Lost Teeth
    00:12:49 - The Unnatural White Teeth of Turkey
    00:17:03 - The Dangers of Cheap Dental Work
    00:21:08 - Personal Experience in Radio
    00:25:14 - The Effects of Sugar on Teeth and Health
    00:29:36 - Overthinking and the Impact of Social Media on Young People
    00:34:06 - The Effects of Social Media

    Watch the podcast on YouTube!

    Follow Dr Yusra on social media for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.

    Recorded and produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram
    ▶︎ LinkedIn

    Más Menos
    38 m