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Aftenmeditation
Aug 15 2024
Length: 12 mins
Podcast

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Aftenmeditation

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Summary
Bliv puttet rigtigt godt med denne lydmeditation. Du behøver ikke sove, men måske kan du slappe af, når du lytter med.
Godnat meditationen hjælper dig med at slippe tankerne og få ro i kroppen, så du kan falde ind i en god nats søvn.

Speak: Ranka Skak
Musik og lyddesign: Jens Bjørn

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