In this episode of the Adjusted Reality Podcast, we dive deep into the world of posture with the renowned Dr. Krista Burns. Posture isn't just about standing tall; it's a critical aspect of our overall health and well-being. Dr. Burns dives into tech neck, selfie thumb and all of the side effects that our smartphones can conjure up on our neuromusculoskeletal system. Join us as we explore the profound impact that posture can have on your life.

Dr. Burns, with her extensive expertise, will provide practical tips and insights to help you transform your posture, reduce pain, and enhance your confidence. Whether you’re at your desk, driving, or simply walking, this episode will equip you with the knowledge to stand tall and live a healthier life.

Don't miss out on this opportunity to learn from one of the best in the field!

Dr. Krista Burns is a dual Doctorate, International Speaker, Author, and Professor. She is the founder of the American Posture Institute, author of the textbook 'The Posture Principles', TEDx Speaker, and host of the International Posture Symposium.

She is a Doctor of Chiropractic with a Doctorate in Health Administration and was recognized as a "Top 100 Doctor" by the Global Summits Institute.

She has spoken on prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

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