Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs Por arte de portada

Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs

De: Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms
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  • Resumen

  • Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what stage of motherhood you are in right now. Hey, my friend! And welcome to the Aligned Living for Entrepreneurial Moms Podcast. I’m your host, Dr. Veronica Schiltz, Christ follower, a nervous system based coach, and chiropractor to entrepreneurial women with children. I understand the desire to build the life you’ve been dreaming of, but feeling like you have to sell your entire soul to get there. Running on fumes, self doubt, and LOTS of coffee. And my friend, there is another way. In this podcast, you will feel informed about your nervous system health and how it affects your life as a business owner and mom, you will feel empowered with encouragement and celebration of things you’ve already achieved and equipped with the tools and strategies you need to grow your business and presence at home. I want to celebrate you! Just by being here, you are one step closer to aligned living as an entrepreneurial mom through nervous system health. So whether you are driving, folding laundry, or however else you find the time to join just know the choice to be here is a big deal! Connect with Veronica: Website: https://veronicaischiltz.com/ Instagram: https://www.instagram.com/drveronicaischiltz/ Facebook: https://www.facebook.com/veronicaischiltz TikTok: https://www.tiktok.com/@drveronicaischiltz
    Copyright 2024 Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms
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Episodios
  • 4. Are you an overstimulated mom running an online business? 3 Ways Overstimulation Impacts How You Show Up in Your Business

    4. Are you an overstimulated mom running an online business? 3 Ways Overstimulation Impacts How You Show Up in Your Business
    Jul 15 2024

    It’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your business (and of course what you can do about it!) on this episode of the Aligned Living for Entrepreneurial Moms.

    Resources Mentioned:

    • Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
    • Send me a DM on Instagram sharing what you thought of this episode

    Connect with Veronica:

    • Website
    • Instagram
    • Facebook
    • TikTok
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    12 m
  • 3. The #1 Thing You Need to Do BEFORE You Can Achieve Nervous System Regulation as a Mom

    3. The #1 Thing You Need to Do BEFORE You Can Achieve Nervous System Regulation as a Mom
    Jul 8 2024

    Nervous system regulation is the key to living an aligned life as a mom. However, there is one thing you must do before you can achieve this, which is what we are talking about today. If you are ready to experience a regulated nervous system and stop operating from a place of anxiety, frustration, and overstimulation, then today’s episode is for you.

    Resources Mentioned:

    • Free Breakup with Burnout Mini Course
    • Send me a DM on Instagram sharing what you thought of this episode


    Connect with Veronica:

    • Website
    • Instagram
    • Facebook
    • TikTok
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    11 m
  • 2. How a Dysregulated Nervous System Keeps You from Living an Aligned Life as a Mom

    2. How a Dysregulated Nervous System Keeps You from Living an Aligned Life as a Mom
    Jul 8 2024

    Are you living each day with a dysregulated nervous system? Do you know what your nervous system is trying to tell you? Your nervous system impacts every aspect of your life, including how you show up as a mom, wife, business owner, and more. Today, we are diving into how a dysregulated nervous system is stopping you from living an aligned life and what you need to do to go from dysregulated to operating from a place of peace.

    Resources Mentioned:

    • Breakup with Burnout Mini Course

    Connect with Veronica:

    • Website
    • Instagram
    • Facebook
    • TikTok
    Más Menos
    17 m
Liderazgo Medicina Alternativa y Complementaria Hygiene & Healthy Living Economía
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