Episodes

  • 2.15 Jessica's secret to her 7 figure coaching business success

    2.15 Jessica's secret to her 7 figure coaching business success
    Jul 15 2024
    From hustling biz coach who scaled her biz to over $1M cash in under 4 years with endless calls a week on her calendar to COZY COACH who values FAMILY FIRST, Jessica is on a MISSION to help Mamas learn how to build PROFITABLE + RELAXED businesses that give them the freedom to be present with their FAMILIES and the PROFITS needed to build their DREAM lives.


    In this episode, we dive deep into the journey of building a successful business with our guest, Jessica Sealey, who has generated over a million dollars in revenue in just four years. Here’s what you’ll hear:
    • Stepping Out of Your Head: The importance of looking at what's actually working instead of creating unnecessary problems or new solutions.
    • Conviction and Strategy: How having conviction makes strategy straightforward and why constantly creating new solutions can be a trap.
    • Content and Community Building: The role of valuable, free content in building a community and generating results for potential clients.
    • Scaling and Offer Creation: The challenges of scaling too soon and the importance of only creating offers you truly believe in.
    • The Importance of Action: Taking swift action on ideas and concepts without overthinking or waiting for perfect conditions.
    Connect with Jessica here: https://www.instagram.com/thecozycoachjess/

    Connect with Lauren here: https://www.instagram.com/coachlaurenashley/
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    51 mins
  • 2.14 Balancing Intuition and Being the Expert with Powerful Coaching Questions

    2.14 Balancing Intuition and Being the Expert with Powerful Coaching Questions
    Jun 22 2024
    Mastering the Balance: Intuitive Coaching vs. Consulting | Aligned and Magnetic Podcast

    In this episode of the Aligned and Magnetic podcast, we dive into the challenges and nuances of balancing intuitive gifts, coaching, and being the expert aka consulting.

    Host Lauren Ashley shares insights and questions from a recent three-day coaching mastery course. Lauren emphasizes the importance of sticking to a coaching approach to foster client empowerment and build new neural pathways. She discusses how to effectively use intuitive skills without leading clients or making assumptions, highlighting the distinction between coaching and consulting.

    Tune in to learn strategies for balancing these roles and enhancing the client experience.

    Connect with Lauren Ashley here: https://www.instagram.com/coachlaurenashley/

    Join Lauren’s free Facebook or Telegram community and receive my weekly Newsletter with tips to help you build an Aligned, Magnetic and Profitable™ business here: https://coachlaurenashley.com/?tcb_lightbox=lightbox-homepage

    00:00 Welcome Back and Podcast Update
    01:16 Moving to Montreal: A New Beginning
    01:31 Furnishing on a Budget: The $1000 Challenge
    05:16 Coaching Mastery: Insights from our 3-day Coaching Mastery Retreat
    07:32 Balancing Intuition and Coaching
    11:28 The Importance of Asking Questions
    15:34 Combining Coaching with Consulting
    18:09 Empowering Clients Through Coaching
    24:42 Engage and Share Your Thoughts
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    28 mins
  • 2.13. Insider Convo: Marketing, Ethics & Integrity in the Coaching Industry w/ Robyn MacNeill

    2.13. Insider Convo: Marketing, Ethics & Integrity in the Coaching Industry w/ Robyn MacNeill
    Jun 13 2024
    Join me for this candid conversation between two seasoned professional coaches as we chat about current industry challenges, marketing your business as a coach and staying in integrity.

    In this episode, we talk about:
    • Embracing our multi-passionate natures as business owners and Manifesting Generators
    • Niching down, pivoting and struggling to fit into boxes as a multi-passionate entrepreneur
    • Robyn breaks down the numbers on Million Dollar Coaching Businesses (and what’s ACTUALLY happening behind the scenes)
    • Changing titles as you evolve and identifying what type of coach you are
    • What REALLY matters when growing your coaching business
    • Setting boundaries as a coach: Should you be giving your client’s more access?
    • How Robyn and I use TRUE coaching skills to help our clients grow their businesses
    • Attracting ideal clients through shared beliefs rather than tactics

    Connect with Robyn MacNeill here: https://www.instagram.com/robyn.macneill/

    Learn more about Robyn and her work here: https://robynmacneill.com/

    Connect with Lauren Ashley here: https://www.instagram.com/coachlaurenashley/

    Join Lauren’s free Facebook or Telegram community and receive my weekly IT'S A VIBE email with tips to help you build an Aligned, Magnetic and Profitable™ business here: https://coachlaurenashley.com/?tcb_lightbox=lightbox-homepage
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    59 mins
  • 2.12 “I didn’t reach my goal. Should I be more realistic?” My Response as a Business Development Coach

    2.12 “I didn’t reach my goal. Should I be more realistic?” My Response as a Business Development Coach
    May 15 2024
    A client came to me a few months ago with this dilemma: I didn’t reach my goals, should I create more realistic goals?

    In this episode, I share with you my response to my client from a Business Development perspective and different things to consider when evaluating your progress.
    • Setting aligned goals with Human Design
    • What it means to be in alignment with your goals
    • What keeps us OUT of alignment and how to fix it
    • A key tool in RELEASING so you can open up to new opportunities
    • How to recognize fear and move through it so you can reach your goals
    • Looking at the bigger picture of your business trajectory and releasing shame and judgement
    Learn how to create aligned goals and unlock your blueprint to success: https://coachlaurenashley.thrivecart.com/vision/

    Book a free Biz Consult with Lauren: https://coachlaurenashley.as.me/biz-consult
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    34 mins
  • 2.11 Top 3 things getting in the way of using your intuition to guide you to your success

    2.11 Top 3 things getting in the way of using your intuition to guide you to your success
    Apr 11 2024
    It’s one thing to feel the intuitive nudges your body and mind are giving you… It’s another thing to follow it.

    Tune into this episode to learn about:
    • The common challenge my clients face with following business strategies.
    • How strict strategies can dim our light and the importance of connecting to our intuition and self-trust.
    • The importance of not getting stuck in 'analysis paralysis' and the need to take action.
    • The obstacles that prevent us from listening to our intuition and following our path.
    • The different ways our intuition speaks to us through human design.
    • Why you may be struggling to hear your intuition
    • How I help my clients get past resistance and into intuitive action.
    Ready to overcome your resistance and learn how to Own Your Intuition? Get the Own Your Intuition Mini Workshop or upgrade to the Intuitive Boss Babe course here: https://coachlaurenashley.thrivecart.com/own-your-intuition-mini-workshop/

    Send me a DM on Instagram if you're interested in a Human Design Reading: https://www.instagram.com/coachlaurenashley/

    Get on the waitlist for Rise Goddess here: https://coachlaurenashley.com/rise-goddess-womens-circle/
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    26 mins
  • 2.10 Why you shouldn’t take advice.

    2.10 Why you shouldn’t take advice.
    Apr 4 2024
    Ever find yourself taking someone else’s advice and not really getting the outcome you wanted? Or maybe you’re spinning in circles with too much advice that you don’t know which direction to head.

    In this podcast episode, we dive deep into understanding our brain patterns, behaviors, and decision-making processes... And why you shouldn’t take advice. Here's what we cover:
    • The influence of our upbringing and environment on our cognitive processes (and how this shapes advice).
    • The role of cognitive shortcuts and how your brain could be limiting you.
    • How coaching can help us rewire our thinking and behavior.
    • The importance of checking our biases and assumptions to unlock limitless potential.
    • The concept of limiting beliefs and how we can overcome them.
    • The shift from seeking external advice to trusting our inner guidance.
    • The significance of asking the right questions and how it can open up potentials.
    • How to connect better with your intuition and create your dream life.
    Get in on the Own Your Intuition mini-workshop, or upgrade to the Intuitive Boss Babe course here: https://coachlaurenashley.thrivecart.com/own-your-intuition-mini-workshop/

    Send me a DM on Instagram if you're interested in attending the Awaken the Goddess Within Masterclass: https://www.instagram.com/coachlaurenashley/
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    39 mins
  • 2.9 The missing Link in Manifestation and Why You're Afraid to Take Action with Fielden Swimm

    2.9 The missing Link in Manifestation and Why You're Afraid to Take Action with Fielden Swimm
    Mar 27 2024
    Ever wonder if you’re missing something when it comes to manifestation? Have you worked through your limiting beliefs, just to feel like you’ve still hit a wall?

    I invited Fielden Swimm, a Life Coach and Neuro-Somatic Practitioner, to talk to us about parts work, EFT, hypnosis, and nervous system training and how she helps her clients become the expert of their own brain and body, crank up their self-leadership (without years of retelling the same old stories and “working on themselves”) so they can be the fully-expressed, courageous marvels they came here to be.

    In this episode, we talk about:
    • Parts work and how to integrate all parts of you (even the exiled parts) to be your most authentic self.
    • How to ‘get rid of’ shame faster than anything you’ve ever tried before.
    • Why common manifestation practices can lead to fear based thinking.
    • Why you’re afraid of taking action and what to do about it.
    • Fielden walks us through an exercise to help you calm the nervous system.
    Neuro-Somatic Intelligence Certification: https://neurosomaticintelligence.com/?aff=16
    Connect with Fielden on Instagram: https://www.instagram.com/fieldenswimm/

    Rise Goddess is opening soon. Get on the waitlist here: https://coachlaurenashley.com/rise-goddess-womens-circle/
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    51 mins
  • 2.8 Overcoming Self-Sabotage & Self-Doubt to Reach your Next Level of Success

    2.8 Overcoming Self-Sabotage & Self-Doubt to Reach your Next Level of Success
    Mar 20 2024
    Feeling overwhelmed by your vision and commitments? Have you noticed you’re self-sabotaging your success and doubting your ability to reach your goals? Tune into this episode to learn how to overcome Self-Sabotage & Self-Doubt to Reach your Next Level of Success.

    In this episode, we dive deep into:
    • A recent experience where I caught myself self-sabotaging and doubting my results
    • An overactive mind, perfectionism and self-criticism and how to navigate it
    • Overcoming limiting beliefs by observing your thoughts instead of owning them
    • Luteal phase patterns, the impact on mental health and how to work with it
    • What to do with self-doubt
    • How to transform your limiting beliefs into your greatest power
    Overcome your fear of sales and FINALLY shift from thinking 'something must be wrong with me' to saying 'holy shit it's actually working' in Sales Queen Status 6 week course: https://coachlaurenashley.thrivecart.com/sales-queen-status-self-guided/

    Book your Personalized Human Design Reading to Learn Your Blueprint for Success: https://coachlaurenashley.as.me/?appointmentType=13789770
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    29 mins