Episodios

  • S1E3 Hurt Hierarchy
    Sep 22 2024

    Comparative suffering - ain’t nothing quite like that toxic cocktail. Misery matches do more than just make you feel invalidated - comparison in suffering can psychologically affect us negatively in many ways. In this episode I’ll share what research says as well as my own experiences with it.

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    9 m
  • FF: I trust myself
    Sep 6 2024

    this meditation of affirmations and good feeling flow is for those of us who have had injured instincts in the past and reconnecting to our intuition and confidence in our inner knowing.

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    5 m
  • S1E2 Cunt: An Origin Story
    Sep 6 2024

    One of, if not thee most, taboo words in the world. Where does the word “cunt” come from? I dive into over two centuries of beautiful cunt sighting and etymology. If you ever thought ‘cunt’ was a horrible thing to say, this episode is for you.
    On the other hand if you love the word cunt, this episode’s for you too lol.

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    14 m
  • FF: Intro to Friday Flow (good feeling flow)
    Aug 17 2024

    Good feeling flow is a stream-of-conscious type of meditation I do. There will usually be a theme for ex: safety, self care, prosperity, abundance, ease of living etc. Today’s intro flow has the theme of Manifesting & Allowing in order to become who you’re meant to be. It’s almost always in present tense to tell the subconscious what we want. I hope this reaches who needs to hear it.

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    7 m
  • S1E1 Who TF & Why TF?
    Aug 15 2024

    In this episode, I’m sharing my journey of becoming—especially for those of us who’ve dealt with life’s shitty moments. I’m a queer, Latina creator who’s always felt a bit different, growing up in a small town where standing out wasn’t always easy. We’ll chat about why I chose the name for this podcast, inspired by reclaiming the word "cunt" and the badass Riot Grrrl movement. I’ll get into the importance of trusting your gut—something I learned the hard way after ending up in some pretty toxic situations. And yeah, healing isn’t cute—it’s ugly and necessary. So if you’re on your own journey to becoming who you’re meant to be, join me as we figure this shit out together.

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    16 m