every time I think “ maybe people are getting sick of these type types of episodes,” I pause for a minute before I start going in on the next round of detailed research – and then almost immediately I am given this beautiful sensation.

“Why haven’t I heard of these women?” What the fuck lol honestly though.

Did you know that there have been analysis of textbook/history books and across many countries the male characters/references out number female ones by more than two to one. In one study of over 1200 English language textbooks, there were over 178,000 male coded words versus 82,000 female coded words MEANING about 68% of gendered content is about men or boys and only 32% is about women or girls.

Seeing ourselves matters, seeing our gender represented matters. Seeing our gender identity, represented matters, seeing our sexual orientation matters. When girls don’t see themselves in history, research shows extremely negative outcomes; lower self-esteem and self image, limitations on identity and aspirations, mental health issues, and internalization of stereotypes.

Let’s pass it on to them.

Law of attraction! A lot of of what I write and create are based in topics and themes that I need to be supported with as well. Trying to attract my soul tribe. I know how important community is, just an existing in this world, we need like-minded people or people at the same vibration or higher vibration to help us grow. And I want to keep evolving, so do the people that I know.

This heart-centered set is about attracting, recognizing, and cherishing the soul-aligned people who make up your chosen family. It affirms that connection is sacred, and that you are magnetic to supportive, loving relationships. Whether you’re calling in your soul tribe or nurturing the ones already here, these affirmations root you in community, celebration, and belonging.

In this episode of All the Cunts to the Front, we’re flipping the script on being the “good little girl” who’s always flexible and amiable. No more apologizing or shrinking—we showing up with a backbone! I’m getting into the sassy, professional ways to stand firm on your prices and make sure people understand your worth without flinching.

Then, we’ll get into how to promote your talent, services, products, or business on free social platforms. Why waste money on ads when you’ve got all the free tools you need to make some serious noise?!

Next up, I’ll break down how to run a simple one-person podcast setup for those who feel called to do so. We’re talking minimal gear, maximum impact—because you don’t need a whole team to make noise.

Finally, we wrap up with a sweet treat: a no-BS pep talk. Tune in, get empowered, and remember: no one’s stopping you but you.

For any other fiercely independent people - those of us who need to or have had to stand up for themselves, to advocate for their needs, their wants, their goals..

As well as essentially rallying cry for self-advocacy, intuitive voice, and inner loyalty. These affirmations help me/maybe you build resilience, speak up with clarity, and stand by yourself in every room you enter. Whether you’re navigating doubt, being overlooked, or needing to affirm your right to take up space, this flow grounds you in the truth that you’ve got you, and that’s a powerful place to be.

In this episode of All the Cunts to the Front, we’re celebrating some of history’s fiercest and most courageous women who took on the world, defied the odds, and left a lasting impact. From Queen Abbakka Chowta, India’s warrior queen who repeatedly defeated the Portuguese empire, to Harriet Tubman, the ultimate conductor of the Underground Railroad who risked her life to lead enslaved people to freedom, these women’s stories remind us of the power of resistance, resilience, and unwavering bravery. We also shine a light on Lillian Smith, an early white southern advocate for racial equality, and Queen Lili’uokalani, the Hawaiian monarch who fought for her people’s sovereignty even in the face of betrayal and imprisonment.

And we DON’T STOP THERE—we dive into the inspiring work of revolutionary activist Yuri Kochiyama, who dedicated her life to fighting oppression and building bridges between marginalized communities, and Judith Love Cohen, the aerospace engineer whose work helped save the Apollo 13 mission.

< ps Why didn’t I know about the majority of the women in these episodes so far…WTF “AMERICAN HISTORY”?!? >

These women, through their actions, legacies, and bravery, continue to inspire generations to rise, challenge, and fight for what’s right. Tune in for a journey through herstory, filled with moments of strength, defiance, and undeniable badassery.

Fear of looking stupid, fear of being embarrassed, REJECTION….are they very human feelings? yes, but they have no business in being present when we are trying to be our whole, wild, honest to bones selves.

These affirmations are all about rooting into self-security and embracing boldness, even in the face of potential failure or judgment. Themes of the flow: letting go of fear, embarrassment, and people-pleasing, this set uplifts the wild, curious self and celebrates mistakes as part of becoming.

It’s a reminder that standing out is not a flaw — it’s the beginning of a breakthrough.

In this final part of our interview with Serafina, we talk about authenticity and identity, self-care in the scene, having neurodiverse clients, talking about that neurodivergent umbrella THEN we finish it up with POLYAMORY: misconceptions, understanding, solopoly and a few Q&A .

And boom, a badass 3 part interview. - enjoy!

I’m unlearning the bullshit that we’re not supposed to want money but also we should but also money is evil….no no no. So these affirmations are a part of my relearning, re-engineering my brain to release old mindsets that don’t serve anyone or anything. We all deserve money if not just to have an abundance and prosperous life, to pay it forward to causes that we believe in. Money is energy.

This set of affirmations centers on building a mindset of abundance, financial ease, and joyful prosperity HONAY! They reflect a confident relationship with money — welcoming it as a natural, safe, and exciting part of life. From unexpected income to generous spending and purposeful earning, these affirmations remind us that wealth flows most freely when they feel worthy, aligned, and expansive in their energy.